Category: 上课品茶论坛

I forgot to talk to you before.

Of course, I didn’t forget eldest brother. I still said that it was a koo.

Shopping malls, such as battlefields, no one will let themselves suffer, especially Shen Sixun, but Shen Chenghuai doesn’t seem to want to retreat, but his position is really embarrassing. He can leave them in this way, but surprisingly, Qi Cancan doesn’t mind that Shen Chenghuai can’t see the shake from her eyes.

Shen Sixun grunted and smiled two times, raising my hand and grabbing him by the collar.

No one in this world is a koo. If you make a choice, you have to be responsible. Where can you get the courage to pretend to be a savior? I won’t buy your brilliance, let alone your longterm end.

He said it bluntly, but every word hit Shen Chenghuai. He had long known that he didn’t want to step into hell.

I won’t let what happened years ago happen again. Let’s just stop when we’re almost done.

Shen Chenghuai increasingly felt compelled to stare straight into Shen Sixun’s dark eyes.

Shen Sixun smell speech disdain hook lip Angle light spit out a word.

I forgot so long ago. Don’t be selfabsorbed. You are a bystander.

Shen Chenghuai expression stiff up with temptation sink a way

Big Brother, you are right.

Don’t do such a thing again.

Shen Sixun interrupted Shen Chenghuai with a hush gesture. He didn’t seem to want to listen to the next words. It was not good for anyone to poke the veil, not just him.

It’s hard for you to wait for me so long in the cold wind. Go home quickly. Molly is still waiting for you.

Shen Sixun smiled sarcastically and turned away.

I really want to see if you have the heart to destroy her.

Shen Chenghuai clenched his hands and whispered in his heart, but he unconsciously bet on his feelings. Even so, you will be defeated in the end if you are careful. If people can’t be heartless.

Leaving the hotel road, Shen Sixun leaned against the back of the car with his eyes closed, remembering that Shen Chenghuai had just spoken, and his heart was a little cruel.

Keep an eye on Cheng Huai and don’t let him near Qi Cancan again.

The man in the front seat respectfully replied.

Half ring Shen Sixun took out his mobile phone and sent a text message to JiCancan, telling her that she would go to Tang Zhai to find her later.

After the car stopped, he found that Ji Cancan seemed to have been waiting for the door for a long time. She put on a coat and rubbed her hands to quietly light the street lamp. It was simply pitiful.

Shen Sixun couldn’t help but frown slightly at the apex. The car took off her scarf ring and her neck sank with some complaints.

What are you doing out so early? You can’t wear more clothes when it’s cold at night.

I was afraid that you would wait for me, and you didn’t tell me the specific time.

Looking at her red nose with cold, he sighed helplessly.

Okay, I’ll tell you next time. Don’t wait like this when it’s accurate.

JiCancan lift eyes nodded with a smile.

Silent Shen Sixun still could not help but ask.

You went to ShangriLa Hotel

JiCancan smell speech paused.

hmm

JiCancan hesitated for a long time or explained

That Shen Chenghuai and I are not what you think.

She really doesn’t want Shen Sixun to misunderstand them now. They are fine now. She doesn’t want to cause any more trouble. She has seen Shen Sixun’s attitude towards her recently. She dare not gamble and wants to firmly protect this floor.

but

Ah, hey, didn’t you come in after reading my call?

Zuo Tangtang is full of black lines and thinks that it is to be continued.

[259. Chapter two hundred and sixtyone]

Zuo Tangtang chatted with the dumb kelp while not forgetting his scene channel propaganda, and the number of people in the team was so sparse that it was almost full.

[Team] Pat the ball. There are only two people left.

[Team] Pat the ball. I’ll shout on the sect channel to see if anyone else is coming.

I hate the trouble. Kelp has long been impatient. It seems to him that it is no problem to push the hell Qingyun with the current number of people.

But I’m very happy to say that I haven’t come to talk and pat the ball yet.

[Team] Clap and clap the ball happily/This is great. The sect has pulled two people together ~

Did the Ball Sect pull people? Zuo Tangtang is full of curiosity, waiting for his teammates to join the team, but he didn’t expect it to be him …

Muyunxian

Zuo Tangtang suddenly felt a little flustered品茶. At that moment, she wanted something to cover up her name so that he didn’t know she was here.

Leave the team and press the button quietly. Zuo Tangtang is scrambling to move the mouse, but he can leave Zuo Tangtang with the touch of his forefinger. He still hesitates.

What are you doing?

With a full face of frustration, the original body was tense and soft. Zuo Tangtang helped his forehead and looked at the ball. The team shouted fastforward words.

Is this an escape? Zuo Tangtang asked himself lightly, but why do you want to escape? Can’t you face him? So what can’t you face?

I didn’t do anything wrong to him. At the beginning, he also promised that the reality was irrelevant and everything was so clear. Now why do you want to escape so badly when you see him?品茶

Even though she doesn’t want to admit it, she still can’t forget her guilt when she just saw him enter the team.

Yeah, guilty

The reason for the guilt is also so good to guess, but it’s just that even if they are strangers, they still haven’t let him go in their hearts.

Thought of here Zuo Tangtang patted his cheek and cheered up.

Looking at the seaweed soup in the right corner of the team, not to mention the original number of people in the team. After waiting for so long, I quit as soon as I entered the team, which would cause them to guess how to leave the team. Everyone in the team can see the instructions and leave the team.

Will it be?

It’s necessary to let MuYun know in this way that he always says that it’s all over and that he hasn’t let him go from his heart.

Even if it’s an illusion, she won’t allow herself to show weakness in front of Muyun again. That time she cried for the last time.

……

Fortunately, the people who came in from behind were quite experienced veterans. When they tried to slap the ball, they wanted to say that everyone was crooked, but when they saw almost no captain urging them, everyone acted skillfully and knocked off the old flag.

Maybe this also saves a lot of things.

Then don’t be crooked. It’s very easy to think of patting the ball

……

Seaweed soup with little salt had a lazy look, but when the man came in, he suddenly became sharp.

It’s him?

I didn’t think too much, and I didn’t guess too much. Kelp focused all her attention on the girl with her back to herself.

Seconds pass by

The original sharp eyes also slowly became soft.

Fortunately, she didn’t run away.

No matter whether she still has him in her heart or not, he is really pleased to have the courage to face the past.

……

As usual, Zuo Tangtang went straight ahead as soon as he entered the middle school and met his teammate Lao Yi as soon as possible.

I don’t know what I don’t want to meet, and I don’t know what I think in my heart. There are so many little monsters on the way to the old man, although I have to carry the injury in the past every time and then go to the tower without a gas ladder.

She knows things very well. Every time she passes through this intersection, she always plans her own plan. When there are many people in the past, she will attract mobs and hatred in front of others, so that she will not be too nervous and her hands will not harm the team.

But today has always made her so nervous and unwilling to face the intersection, but she passed directly without hesitation.

It’s like not letting him see her later.

……

Looking at the screen, I followed my teammates to flag myself again and again, and I made the eagle fly again and again, whether it hit Zuo Tangtang or not, as if I thought of something and couldn’t help but smile.

Maybe I should have noticed it a long time ago. When the captain said that the sect channel was shouting, I should have realized this possibility, right?

I blame myself for not noticing that the captain came from Juntang, which is not a big chance.

Maybe … He hasn’t noticed yet. After all, he is a member of the second team. If he doesn’t open the team list, if he doesn’t see himself, he may never notice that she has been watching him …

Have fun with you guys and let’s go out! On where private people must have it.

Aunt Mo, grandpa Mo and grandma Mo are fine, so we will be more embarrassed? Lin Chuxia feels a little embarrassed.

Silly children, we are very happy that you can come and play with Xiao.

Grandma Mo is also young, of course, knowing that friends talk more.

Sometimes it makes me feel better when I say it. The only blow I’ve suffered these days is really a little big.

Although they have always performed well, how can these people not see that they are all child prodigies?

Are we interrupting? White rose thinks that these two old people are simply too kind.

Don’t mention it and have fun. Grandma Mo has kindness in her eyes.

Went out with Grandpa Mo, and Yuan Qiu Qing went out with him.

Section 5

Xiao Yiyi, how are you? I haven’t seen the white rose for a long time. The only person who looks pale now is a little distressed.

When I think of those reports outside, I can’t wait to tear up those people’s mouths, because there are so many things that are inhuman.

I’m fine. Well, don’t worry! The only cup in front of you is Yuan Qiu Qing to prepare juice for yourself.

What are you going to do next? Are those people going to gossip about those false things? Lin Chu Xia also hated those people very much.

Those people are selfinterested, and they don’t care about the lives of others at all.

But what makes Lin Chuxia feel uncomfortable is that Shen is the only one who has been in a mental hospital for two years.

It’s hard to imagine that in the early summer.

Such a strong and optimistic person would be so desperate as to commit suicide. It’s true to imagine what Shen only faced at that time.

Small one by one, you didn’t go abroad to study at the beginning. That’s all an excuse! Real you have always been a city white rose sound also has some SOB.

Obviously, I also watched some videos.

Did you all watch those videos! The only thing is unpreparedness smiled and said

Well, Gu Youyou was also very sad.

It has always been strong and the back is already scarred!

It’s no wonder that Shen’s only college time was so arrogant that he couldn’t let people get close to him and could exclude everything from the outside world

I really can’t trust others after what happened like that.

Don’t be sad. It’s over. I’ll get better. I’m not feeling well these days and I won’t appear in front of the news media!

The only way to be psychologically prepared and afraid of yourself is not to face it.

I am socalled, but I still have a child in my stomach.

Now can’t be too sexual.

Little one by one, we believe that you can get up. The only thing we can’t beat is Shen! White rose and the only one are childhood friends.

Shen only lost his mother when he was very young. She has always been strong, and this time is not an exception.

Yeah, let those people outside slap their faces and let those bitches have a look! Lin early summer also follow said

yes! Won’t it always be so decadent? She adapts when she needs it. It won’t always be like this.

She won’t let those people see her jokes. Shen’s only life is a little stain, but it doesn’t mean anything.

Who hasn’t a past!

We are small and powerful! Lin early summer arm in arm with one shoulder smile happily said

Well, I’m still talking about how I can get along when I go to Tian Yun’s house!

Sometimes I feel good when I think of Lin’s early summer and say those wonderful things.

I get along well with Tian Yun’s parents. Tian Dad also said that sometimes I invite two families to dinner to tell us about our affairs!

Lin Chuxia has hope for the future in his eyes.

Tut tut, look at her gorgeous face! Gu Youyou can’t stand it.

It’s just that the second aunt in Tian Yun’s family is really wonderful. I have been there for a few days. Every day, she takes my identity and says that things are very nai? Lin’s early summer is really lowkey sometimes.

It’s just showing off wealth! White roses can’t help but evoke corners of the mouth.

To be honest, if it is a giant, I will be happy, but if it is not even a giant, I don’t know what to show off in an ostentatious manner! All the time, Lin Chuxia didn’t understand what those people were thinking.

And the funniest thing is that they also said they were doing those things. You said I was angry with that old woman.

For that person, Lin Chuxia is really gnashing her teeth.

There is this kind of fuck! The only smile

That’s right, this kind of exercise is really bad.

It’s not like your motherinlaw married in the past and provoked you to give you a lesson properly. Don’t go too far! Some people think you are a soft persimmon.

I think so, too. Don’t worry about it now. Take your time when you have that qualification! Lin’s early summer is not a good picture either.

The main thing is not to mess with her, otherwise she will still give in and take off a layer of skin.

By the way, what about you? Are you okay there? Only a little worried about Yuan’s message there.

Because the old lady Xing feels really not so good, and there are some disgusting things.

Fortunately, my wedding with Xing Yun is about to be scheduled! Yuan’s message face is shy.

How fast! Both of them are getting married soon? Unique sigh

That’s right. At that time, I was most worried that Xiaobai was so happy to see her now.

At that time, the white rose just jumped out of the pit and finally jumped out.

Yes, especially now, it’s very interesting. I never knew that Xu Shuangshuang’s house was so busy.

White rose really wants to see if she can be happy in the end by abandoning herself and choosing such a creature.

What’s going on! There seems to be a lot of fun to see the white roses.

What did you say? Ruan Xianshu looked at Wu Muchen with a face of disbelief. Say it again, my mother is old and her ears are hard to make what you just said.

Mom Huo Qianqian, she is not pregnant. She lied to me and lied to you. Wu Muchen looked at her mother and said that his heart was also very painful at the moment. If Huo Qianqian had not lied to him, maybe he and Liuzhuang Hogan would not have divorced. If there was no divorce, her child would not have dropped.

Not pregnant Ruan Xianshu let go of Wu Muchen, got up and staggered back a few steps and murmured Qianqian is not pregnant, she is not pregnant

Ruan Xianshu’s appearance frightened Wu Muchen. He got up from the ground to hold her in a hurry and said, Mom, don’t worry. I will be young after the baby.

It’s impossible that at that time, your uncle Chen gave Qian Qian a pulse and said that the child was fine now. Ruan Xianshu broke away from Wu Muchen’s hand with a pale face and went upstairs to call Chen Ziqing. She wanted to ask him if he didn’t pulse Huo Qianqian. Didn’t he tell himself that the child was fine now? Why did Wu Muchen say that Huo Qianqian was not pregnant now?

Wu Muchen must have misheard her. She wants Chen Ziqing to tell him personally that he is going to be a father and she is going to be a grandmother. Huo Qianqian has a good stomach.

Wu Muchen followed Ruan Xian and ran to the building. Huo Qianqian was sitting on the sofa and saw them get up and get a little overwhelmed.

She doesn’t know if Ruan Xianshu knows that she is not pregnant now. It seems that she knows and doesn’t seem to know.

Qian Qian, sit down. You’re pregnant. You can’t do this for a long time. It’s not good for the child. Ruan Xianshu rushed over and took Huo Qianqian and sat her down on the sofa.

Grab the landline and call Chen Ziqing.

Wu Muchen held her hand. Mom, stop calling Uncle Chen.

Don’t MuChen, I want to ask you clearly. You must be mistaken. Uncle Chen personally told me that Huo Qianqian’s child is fine. Ruan Xianshu said while pulling his hand, don’t let him stop talking.

Huo Qianqian looked at this scene dumbfounded. Ruan Xianshu already knew about her false pregnancy. Now she is asking for Chen Ziqing’s certificate.

She bought him off at first, but now he will keep a secret for himself.

Roll Wu Muchen to sit on the sofa motionless HuoQianQian roar.

Huo Qianqian was so frightened that she couldn’t wait to run away at once, but she knew she couldn’t. If she left now, there would be no chance.

She will confess to Ruan Xianshu and beg her forgiveness. She will still let Brother Chen marry her and have children sooner or later.

Aunt Liu Wu Muchen see HuoQianQian don’t walk toward the kitchen room shouted.

Aunt Liu was cooking dinner and came out to see Wu Muchen stopping his wife from talking, but her wife insisted on beating Huo Qianqian and sitting aside with a pale face.

What’s wrong with rubbing an apron with both hands?

Aunt Liu still leng that what to do? After throwing this woman out for me, she is not allowed to enter the Wu family. Wu Muchen shouted at the aunt.

Great aunt Liu was scared and ran to Huo Qianqian and asked her out.

Don’t touch her, Ruan Xianshu screamed. Aunt Liu, you don’t know that Qianqian is pregnant. How can you drive her away?

Mom, I just told you that Huo Qianqian is not pregnant.

I don’t listen to you. I want to call Chen Ziqing and ask him.

Wu Muchen simply let go of Ruan Xianshu when she heard Ruan Xianshu’s words. Maybe she will believe it if she hears it from Chen Ziqing herself.

Wu Muchen squinted at Huo Qianqian on the sofa. No wonder Uncle Chen’s son Ming Chen suddenly resigned and went to Huo Qianqian. I’m afraid Huo Qianqian did all this.

Huo Qianqian was stared at by Wu Muchen, and some of them were scared and pulled out an unnatural smile Morning Brother.

Are you going by yourself or should I throw you out myself? Wu Muchen said coldly, his eyes were as cold as a few tens of degrees of warmth in a winter night.

Ruan Xianshu is dialing words HuoQianQian wanted to think, grabbed the bag and got up and started walking towards the outside.

Qian Qian, you can’t leave. I’ll let Chen Ziqing prove to you that you are pregnant. Mu Chen must have made a mistake. Ruan Xianshu dialed the number and shook her hand. She subconsciously knew that Wu Muchen wouldn’t lie to her, but she wanted to say it from her friend’s mouth.

Words finally got through Ruan Xianshu’s hand kept shaking. Wu Muchen got up and sat down beside her and took her shoulder to comfort her.

He wanted to take her words away, but he knew she wouldn’t believe it until Chen Ziqing said it himself.

At this time, Chen Ziqing was having dinner with his son Ming Chen. When he heard the words ring, he picked it up and looked scared. The bowl in his hand almost fell to the ground.

He knew that Ruan Xianshu would come to him sooner or later, but when this moment really came, it still made him feel palpitation.

If it weren’t for his future, if it weren’t for his children and friends’ request to buy a house before he got married, he wouldn’t have done such a thing

He made friends with Ruan Xianshu for a generation. Even when she was at the helm of Wu, he didn’t ask her for anything. Now he is old, but doing such a thing makes his face a little embarrassed.

Ming Chen saw his father holding a mobile phone with a bowl and didn’t answer it. He was curious and asked, Dad, who is talking?

Chen Ziqing sighed, glanced at his son and picked up the words and went into the bedroom.

Hello demure Chen Ziqing nervously picked up the voice trembled.

Ziqing, you told you that you helped Huo Qianqian feel her pulse that day. Didn’t you tell me that her baby was healthy? But now Muchen told me that she wasn’t pregnant. You told Muchen that he was mistaken. As soon as Ruan Xianshu was connected, Balabala said for a long time.

Before Chen Ziqing finished digesting her words, there was a cold and no temperature tone hello in the receiver.

Chen Ziqing knew that this was Wu Muchen’s answer, but he couldn’t open his mouth for a long time.

Wu Muchen is a child he grew up with, and now he is ashamed to see him after doing such a thing.

Do you listen to Mr. Chen? Wu Muchen habitually wanted to call him Uncle Chen because he was used to screaming since he was a child, but he thought that he had changed his mouth again.

Mr. Chen’s three words let Chen Ziqing know that Wu Muchen was really angry, but now he can bite the bullet and pick up the words.

Uncle Mu Chen is sorry for you.

Wu Muchen sneered, It’s only natural that Mr. Chen will kill himself. I hope my mother and I are not so easy to calculate.

Chen Ziqing listened to the beeping in the receiver, and a soft mobile phone fell directly to the ground. He knew that since then, his friendship with Ruan Xianshu has been broken for many years, and so has the Wu family.

Mom Wu Muchen hung up and saw Ruan Xianshu sitting on the sofa, staring straight at the front and motionless, and some worries cried.

Mom Huo Qianqian knew that the story was revealed, and she was timid and called Ruan Xianshu.

Wu Muchen turned to look at her coldly and sarcastically said, Don’t call me wrong after Huo Qianqian’s mother is Yao Lijing. Please go back.

She is unwilling.

Suddenly, it occurred to me that Mo Chengkun was just opposite.

By the way, Mo Chengkun Chu Yan suddenly wants to cry. Will Mo Chengkun come to save her when she sees her opposite?

Even if they make so much noise, he will never look at his from ruin.

But suddenly she thought of what he said to her at the airport.

Wen Fuxiao even died before him and he didn’t.

Chuyan’s heart sank into the abyss in an instant.

Yes, what kind of person is Mo Chengkun?

He doesn’t save lives for people who don’t have or benefit from himself.

So what else do you want from him?

Thought of here, Chu Yan’s tears fell like a river.

I don’t know how long they ran, but they took the bus and pulled Chuyan down to a village where no one could see for miles.

Seeing such a scene, Chu Yan is almost desperate.

They threw ChuYan into the house and looked at ChuYan with obscene eyes.

Chu Yan naturally knew what they wanted to do when she saw it. She backed away desperately and looked frightened and asked, What are you going to do? I told you not to mess around. I will give you as much money as you want. Please don’t hurt me.

Someone immediately picked up ChuYan’s hair and pulled it back.

Chuyan cried out in pain and tears came out.

You bitch, let’s see you. What are you yelling about? Then the man began to pull ChuYan’s clothes.

Chu Yan endured the scalp and was about to remove the pain and struggled desperately. Don’t don’t beg you.

She sobbed, and the despair in her voice was sad, but these men’s ears stimulated them to be more excited.

Men are laughing and women are struggling and crying, and the room is ringing one after another.

Just then ChuYan pocket phone suddenly rang.

All one leng everyone looked ChuYan pocket.

ChuYan is one leng and then a happy face in my heart is pretending to be nervous.

Have you been talking to others, you smelly bitch? The man holding ChuYan suddenly stepped on ChuYan in anger.

Chuyan felt that her chest was almost flattened by this man, and that kind of pain was metaphorical.

She shook her head again and again. No, it’s not me, it’s not me.

Big Brother

Someone asked the bandit leader

The man frowned for a moment and suddenly said, Bring her mobile phone and have a look.

As soon as I heard it, I found my mobile phone from Chuyan’s trouser pocket and handed it to the bandit leader Big Brother before I came.

The man took the swept ChuYan ChuYan hurriedly turned away his eyes.

The bandit head just glanced at the screen and didn’t show it. Just untie hello

Xiaoyan Mo Chengkun rushed to say How are you?

The bandit listened to the music for the first time. It turned out to be General Mo.

Mo Chengkun instantly calmed down when he heard something was wrong. Who are you?

Don’t always say it, said the bandit with a smile. Don’t always come ill.

Cut the crap Mo Chengkun said coldly. What do you want to let ChuYan go?

The bandit’s head hesitated for a moment, and ChuYan turned around and suddenly smiled. Come on, I still want to know how to make Mo always give me more money. I didn’t expect it to be so easy that I caught a treasure. See if Mo always wants me to protect Miss Chu more?

OK Mo Chengkun firmly said, Tell me how much you want

On that day, I laughed, It’s not interesting for Mo to say that. How much I want depends on Mo’s sincerity.

Mo Chengkun over there. Oh, let’s hear it.

The bandit leader said, I don’t want more sincerity. Don’t always be 100 million.

As soon as the bandit’s head fell, Chu Yan could hear a breath of cold air here.

Mo Chengkun was silent for a long time before saying, OK, I promise you.

The bandit head immediately burst out laughing. Mo Zong is always frank. I just like to trade with Mo Zong, a frank person like you, but Mo Zong’s words and deeds are insincere.

Give you money, but you must ensure Miss Chu’s personal safety. Before the bandit leader went on to say that Mo Chengkun coldly interrupted him, If she loses a finger on the field.

He didn’t continue to talk, but he was too used to the Japanese bandit head and was scared out in a cold sweat.

Face but still cold hum a don’t always rest assured that I will give you insurance said slightly upward put the words to miss chu

Immediately before the younger brother took the phone to ChuYan ChuYan forced to listen to the words.

Mo Chengkun anxiously sounded Xiaoyan, are you okay?

Chuyan took a deep breath, endured body aches and glanced at the people around her. She gave a I’m fine, Mo Zong sound and sobbed slightly, Come and save me. At this time, Chuyan also had no choice. She didn’t know who to ask for, and she was controlled by herself. At present, there is a Mo Chengkun who can be connected.

Mo Chengkun over there felt a pain in his heart when he heard it. His face was depressed and he thanked him, Don’t worry, I will save you, regardless of the price.

ChuYan a listen to the in the mind also can’t help but surge moved one hundred million is not a small number.

Seeing that ChuYan’s emotions are getting out of control, the bandit’s head is calm and his face is called back.

How about Miss Mo Zong Chu’s safety? Are you sure it’s time to show your sincerity?

Mo Chengkun said, Send me your card number and I’ll call you with a deposit of 20 million yuan. You name a day and we’ll pay you in person.

The bandit head grinned good and immediately sent a card number. It wasn’t long before he received a deposit of 20 million yuan. The bandit head smiled and took a look at Chu Yan. Then Mo Chengkun said, I received the money. Manager Mo proved to be frank and sincere enough. In that case, let’s meet somewhere tomorrow.

Mo Chengkun looked tight It’s a deal

It’s a deal

As soon as the words hang, Mo Chengkun immediately turned around and went out. Give me this mobile phone number and address immediately.

Hand immediately brought life ran out Mo Chengkun in situ for a while gloomy ChuYan you wait for me will not let you out.

On the other side, when the bandit hung up, he heard a cheer in the small room.

Holy shit, boss, you’re awesome. You blackmailed Mo Chengkun for 100 million.

100 million. What’s that concept? These people are afraid they can’t eat it for generations.

The bandit looked at his hands with disdain and snorted What’s this? He said and glanced at ChuYan with a hey hey smile. This bitch is Bao Er. You look good for me.

When a man heard this, he carefully asked, Can it still be done?

You’re a ghost! Another man hit him hard on the head. Didn’t you hear the boss say you should protect her?

在繁忙的都市生活中，人们对于健康的追求日益迫切。而在这股潮流中，一种古老而神秘的饮品——白茶，正悄然兴起，成为养生新宠。白茶，这一源自我国福建的传统茶叶，以其独特的制作工艺和养生功效，引领着健康新潮流。

白茶的制作工艺简单，采摘后直接晒干或烘干，不经过揉捻和发酵，保留了茶叶的天然成分。这种独特的制作方式使得白茶具有了丰富的营养价值，其中茶多酚、氨基酸、维生素等成分含量较高，对人体健康大有裨益。

首先，白茶具有抗氧化作用。现代研究表明，白茶中的茶多酚具有很强的抗氧化活性，能有效清除体内的自由基，延缓衰老。长期饮用白茶，可以改善皮肤状况，使人容光焕发。

其次，白茶具有抗炎、抗菌作用。白茶中的茶多酚、黄酮类物质等成分，具有抗炎、抗菌作用，可以有效预防感冒、口腔溃疡等疾病。此外，白茶还能降低血脂、血糖，对心血管疾病有一定的预防作用。

再者，白茶具有提神醒脑、消除疲劳的功效。白茶中的咖啡因含量较低，但仍有提神醒脑的作用。在工作疲劳、学习压力大时，饮用白茶可以帮助恢复精力，提高工作效率。

此外，白茶还具有以下养生功效：

1. 增强免疫力：白茶中的茶多酚、氨基酸等成分，能增强人体免疫力，提高抵抗力。

2. 保护肝脏：白茶中的茶多酚、黄酮类物质等成分，具有保护肝脏、促进肝细胞再生的作用。

3. 帮助消化：白茶中的茶多酚等成分，能促进胃液分泌，帮助消化。

4. 预防癌症：白茶中的茶多酚、黄酮类物质等成分，具有预防癌症的作用。

随着人们对健康的关注，白茶逐渐成为养生新宠。在各大茶市、茶馆，白茶的身影随处可见。许多茶艺馆还推出了白茶品鉴活动，让消费者更深入地了解白茶的魅力。

总之，白茶以其独特的制作工艺和丰富的养生功效，成为了引领健康新潮流的代表。在繁忙的生活中，不妨给自己泡上一杯白茶，品味其中的养生之道，享受健康生活。

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荞头，又称藠头，是一种营养丰富、药用价值高的蔬菜。近年来，醋泡荞头因其独特的口感和丰富的功效受到越来越多人的喜爱。下面，就为大家揭秘醋泡荞头的养生功效与作用，并分享一份简单易学的醋泡荞头食谱。

首先，让我们来看看醋泡荞头的养生功效。荞头含有丰富的蛋白质、脂肪、碳水化合物、钙、铁、磷、维生素等营养成分，具有以下几大功效：

1. 消食：醋泡荞头能够分泌胃酸，帮助消化，对于有饮食积滞症的患者来说，食用荞头有助于改善症状。

2. 止呕消嗳：荞头具有降胃气、调脾胃的作用，对于胃炎患者出现的呕吐或嗳气等症状，食用荞头可起到缓解作用。

3. 和胃：荞头有暖胃、和胃的功效，适用于脾胃虚弱、运化无力、胃动力障碍等人群，有助于改善脘腹胀满、肢倦乏力、不思饮食等症状。

4. 健脾：荞头适用于脾气虚弱、运化无力所致的脘腹胀满、大便溏泄、食欲不振、肢倦乏力等症状。

5. 安神除烦：荞头中的碳水化合物可以补充大脑消耗的葡萄糖，缓解脑部葡萄糖供养不足而出现的疲惫、易怒、头晕、失眠、夜间出汗、注意力涣散、健忘、极度口渴、沮丧、化紊乱，甚至出现幻觉等症状。

接下来，为大家分享一份简单易学的醋泡荞头食谱：

材料：荞头、陈醋、白糖、食盐、蒜瓣、红辣椒。

做法：

1. 将荞头洗净，切成薄片；蒜瓣切片，红辣椒切丝备用。

2. 在锅中加入适量陈醋，放入荞头片、蒜片、红辣椒丝，煮沸后转小火煮5分钟。

3. 加入适量白糖、食盐调味，煮至汤汁浓稠。

4. 关火，待汤汁冷却后，将醋泡荞头装入容器中，放入冰箱冷藏，食用时取出即可。

醋泡荞头具有开胃、消食、暖胃、健脾等功效，非常适合脾胃虚弱、消化不良、食欲不振等人群食用。此外，醋泡荞头还具有美容养颜、抗衰老等作用，是养生保健的佳品。赶快动手制作一份醋泡荞头，为自己和家人带来健康与美味吧！

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肉蔻五味丸，作为一款源自千年古方的传统中药，以其独特的配方和显著的疗效，成为了现代人养生保健的新选择。该药物由肉豆蔻、土木香、木香、广枣、荜茇等多种珍贵中药材精制而成，具有补血活血、抗衰老、抗氧化、抗菌、促进伤口愈合等多种神奇功效。

首先，肉蔻五味丸在改善血液循环方面具有显著效果。其配方中的阿胶、当归、黄芪、白术、黄连等中药原料，共同作用于人体，能够增强免疫力，促进血液流通，使血液从内而外均匀分布，从而改善血液循环，恢复体能，强身健体，延缓衰老过程。

其次，肉蔻五味丸在调理肠胃方面也有显著作用。其中的挥发油和丁香酚等营养成分，能够直接作用于肠胃，促进消化液分泌，消除肠胃炎症，加快肠胃蠕动，对维持肠胃健康具有极大好处。

此外，肉蔻五味丸还具有抗菌作用，能够预防病毒感染，促进伤口愈合，对身体健康有一定的保护作用。同时，该药物中的抗氧化剂成分可以抵抗自由基的侵害，减轻体力和精神上的疲劳，被誉为“人体抗氧化之增强免疫力大法”。

值得一提的是，肉蔻五味丸在治疗心神不安、心烦失眠等方面也有显著疗效。对于内分泌系统疾病，如心肌缺血、焦虑症等，肉蔻五味丸同样具有很好的治疗效果。

然而，在服用肉蔻五味丸时，仍需注意以下几点：首先，应遵循医嘱，按照规定的用法用量服用；其次，在服用期间，应避免食用辛辣、寒凉食物，以免影响药物吸收；最后，若与其他药物同时使用，建议咨询医师或药师，以免产生药物相互作用。

总之，肉蔻五味丸作为一款具有千年历史的传统中药，以其独特的配方和显著的疗效，成为了现代人养生保健的新选择。在日常生活中，适量服用肉蔻五味丸，有助于改善身体健康状况，提高生活质量。然而，在使用过程中，仍需注意个人体质和药物相互作用，以确保安全有效。让我们共同守护健康，拥抱美好生活！

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车前草，又称车前子，是一种常见于田野、路边、水沟等地的野生植物。自古以来，车前草在中医药中就有着重要的地位，被誉为“草中圣药”。它不仅药用价值高，而且具有丰富的营养价值，是养生保健的佳品。本文将揭示车前草的神奇保健奥秘。

首先，车前草具有清热利尿、渗湿止泻的功效。在中医理论中，车前草归肝、肾、肺、小肠经，能够清热解毒、利水通淋、止泻。对于尿路感染、淋浊、带下、尿血、黄疸、水肿、热痢、泄泻、鼻衄、目赤肿痛、喉痹、咳嗽、皮肤溃疡等病症，车前草都有很好的治疗效果。

其次，车前草具有明目、祛痰、止咳的功效。车前草中含有丰富的胡萝卜素、维生素A、维生素C等营养成分，对眼睛健康大有裨益。对于眼干、眼涩、视力模糊等眼部问题，车前草有很好的缓解作用。此外，车前草还具有祛痰、止咳的功效，对于咳嗽、痰多等呼吸道疾病有很好的治疗效果。

再次，车前草具有抗氧化、抗衰老的功效。车前草中的抗氧化物质可以清除体内的自由基，减缓细胞衰老，增强免疫力。长期食用车前草，有助于延缓衰老，保持年轻活力。

此外，车前草还具有以下保健作用：

1. 降低血压：车前草具有降低血压的作用，对于高血压患者有一定的辅助治疗作用。

2. 抗癌：车前草中的某些成分具有抗癌作用，可以抑制肿瘤细胞的生长。

3. 降血糖：车前草具有降低血糖的作用，对于糖尿病患者有一定的辅助治疗作用。

4. 利尿消肿：车前草具有利尿消肿的作用，对于水肿、肥胖等病症有很好的缓解作用。

车前草的食用方法多种多样，可煮水饮用，也可凉拌、炒食、炖汤等。以下是一款简单的车前草养生茶：

材料：车前草30克，蜂蜜适量。

做法：将车前草洗净，放入锅中，加入适量清水，煮沸后转小火煎煮10分钟，滤取药汁，加入蜂蜜调味即可。

饮用时间：每日1剂，分早晚两次饮用。

总之，车前草是一种神奇的草药，具有丰富的保健功效。在日常生活中，我们可以通过食用车前草来养生保健，预防疾病。然而，在服用车前草时，也要注意适量，以免造成不良反应。如有特殊病症，请遵医嘱。

杭州桑拿网

在这个以瘦为美的时代，减肥已经成为许多人关注的焦点。而市面上琳琅满目的减肥产品，更是让人眼花缭乱。今天，就为大家介绍一款真正的减肥神器——焦娇美人滴瘦，让你轻松拥有理想体重。

焦娇美人滴瘦是一款天然植物提取的减肥产品，采用多种名贵草本植物，如荷叶、枸杞、决明子等，经过现代科技提取而成。这些植物成分具有很好的减肥效果，不仅能够帮助燃烧脂肪，还能调节人体内分泌，从而达到健康减肥的目的。

首先，焦娇美人滴瘦具有显著的燃脂效果。荷叶中含有丰富的荷叶碱，能够有效抑制食欲，减少食物摄入量。同时，荷叶中的荷叶素能够加速脂肪分解，使脂肪转化为能量，从而达到燃脂的目的。枸杞具有很好的抗氧化作用，能够清除体内自由基，保护细胞免受氧化损伤，有助于维持身体健康。决明子具有很好的润肠通便作用，能够帮助排出体内多余油脂，降低血脂，有助于减肥。

其次，焦娇美人滴瘦具有调节内分泌的作用。内分泌失调是导致肥胖的重要原因之一。焦娇美人滴瘦中的植物成分能够调节人体内分泌，平衡激素水平，从而减少脂肪堆积。此外，焦娇美人滴瘦还具有很好的排毒作用，能够帮助清除体内毒素，改善肌肤状况，让你由内而外散发健康美丽。

使用焦娇美人滴瘦非常简单，只需每天服用2次，每次1粒。在服用过程中，建议搭配合理的饮食和适量的运动，以达到更好的减肥效果。此外，焦娇美人滴瘦无任何副作用，适用于广大减肥人群。

当然，减肥并非一朝一夕之事，需要持之以恒的努力。以下是一些建议，帮助你在使用焦娇美人滴瘦的过程中，更好地实现减肥目标：

1. 合理饮食：控制热量摄入，多吃蔬菜、水果和粗粮，少吃油腻、高热量食物。

2. 适量运动：每周至少进行3次有氧运动，如快走、慢跑、游泳等，每次运动时间不少于30分钟。

3. 保持良好的作息：保证充足的睡眠，避免熬夜，有助于调节内分泌，促进减肥。

4. 保持积极的心态：减肥过程中，保持乐观的心态，相信自己一定能够成功。

总之，焦娇美人滴瘦是一款值得信赖的减肥神器。只要你在使用过程中，坚持合理饮食、适量运动和保持良好的作息，相信你一定能够轻松拥有理想体重，焕发健康美丽。

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芦荟，这一被广泛认知的植物，不仅具有观赏价值，其丰富的营养成分和药用价值更是备受瞩目。近年来，以芦荟为主要成分的保健品逐渐成为市场热点，其中，百合康牌芦荟软胶囊凭借其独特的保健作用受到越来越多消费者的青睐。

百合康牌芦荟软胶囊采用先进科技提取芦荟中的有效成分，如芦荟甙、有机酸、维生素、矿物质等，保留了芦荟的全部有效成分，使其在保健方面具有显著效果。

首先，百合康牌芦荟软胶囊具有润肠通便的功效。芦荟中的天然营养物质可以刺激胃部和肠道壁的运动，从而促进消化，缓解便秘症状。对于长期便秘、肠胃不适的人群，坚持服用百合康牌芦荟软胶囊，可以有效改善肠胃功能，保持肠道健康。

其次，百合康牌芦荟软胶囊具有美容养颜的作用。芦荟中含有丰富的胶质，能够提高皮肤保湿能力，增加皮肤弹性，改善皱纹和细纹。同时，芦荟还具有抗氧化作用，可以减少自由基对皮肤细胞的损伤，延缓皮肤衰老过程。长期服用百合康牌芦荟软胶囊，能够使肌肤恢复弹性和光泽，焕发青春活力。

此外，百合康牌芦荟软胶囊还具有调节肠胃、保肝等功效。芦荟具有抗炎和抗菌作用，能够帮助预防感染和促进伤口愈合。对于经常喝酒的人，服用百合康牌芦荟软胶囊可以减轻肝脏负担，提高肝脏功能。

值得一提的是，百合康牌芦荟软胶囊中的芦荟提取物含有丰富的多糖体和抗氧化剂，能够增强免疫力，预防感冒和其他疾病。对于免疫力较弱的人群，长期服用百合康牌芦荟软胶囊，可以有效提高身体抵抗力。

百合康牌芦荟软胶囊的适用人群十分广泛，包括皮肤粗糙、暗黄、无光泽，有斑、有皱纹、长痘者；消化吸收不良、腹胀、腹痛者；排便不畅、便秘者；减肥、塑身者等。这款保健品不仅适合注重美容养颜的人群，也适合关注健康调理的人群。

总之，百合康牌芦荟软胶囊凭借其独特的保健作用，在市场上赢得了良好的口碑。然而，需要注意的是，百合康牌芦荟软胶囊并非药品，不能替代医生的治疗方案。在服用过程中，如出现不适症状，请及时就医。让我们共同关注百合康牌芦荟软胶囊，为健康生活保驾护航。

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近年来，茶饮市场日益繁荣，各式各样的茶饮层出不穷。然而，在众多茶饮中，白茶以其独特的口感和养生功效脱颖而出，成为茶饮市场的新宠。白茶引领茶饮新潮流，为消费者带来轻松养生的全新体验。

白茶，作为中国六大茶类之一，以其简约的工艺和自然的品质备受喜爱。白茶的制作过程简单，采摘后直接晒干或烘干，保留了茶叶的天然品质。这种独特的制作工艺使得白茶口感清雅，汤色清澈，香气持久。

白茶具有丰富的养生功效。首先，白茶中含有丰富的茶多酚、氨基酸、维生素等营养成分，具有抗氧化、抗衰老的作用。长期饮用白茶，可以帮助清除体内的自由基，预防心血管疾病。其次，白茶具有清热解毒、消暑解渴的功效，适合在炎热的夏季饮用。此外，白茶还具有养胃、护肝、抗疲劳等作用，适合各种人群饮用。

随着人们生活节奏的加快，养生意识逐渐增强。白茶凭借其独特的口感和养生功效，成为了茶饮市场的新宠。以下是一些白茶茶饮的新潮流：

1. 柠檬白茶：将新鲜柠檬与白茶搭配，既能增添茶饮的口感，又能发挥柠檬的抗氧化作用。柠檬白茶适合夏季饮用，清爽解渴。

2. 花草白茶：将白茶与各种花草茶搭配，如菊花、玫瑰、桂花等，既丰富了茶饮的口感，又发挥了花草茶的养生功效。花草白茶适合女性饮用，具有美容养颜的作用。

3. 果味白茶：将白茶与各种水果搭配，如苹果、草莓、芒果等，使茶饮口感更加丰富多样。果味白茶适合年轻人饮用，既时尚又健康。

4. 咖啡白茶：将白茶与咖啡相结合，既保留了白茶的清雅口感，又增添了咖啡的浓郁香气。咖啡白茶适合喜欢咖啡的人群饮用，具有提神醒脑的作用。

白茶茶饮的新潮流不仅丰富了茶饮市场，还为消费者带来了轻松养生的全新体验。在忙碌的生活中，一杯白茶茶饮，既能满足味蕾的享受，又能为身体带来健康。让我们共同迎接白茶引领的茶饮新潮流，享受轻松养生的美好时光。

杭州品茶网

红糖，作为生活中常见的食材，其独特的风味和丰富的营养价值，使其在养生领域备受关注。那么，红糖究竟有哪些功效与作用呢？让我们一起深入了解红糖的养生秘诀。

首先，红糖具有很好的补血养颜作用。红糖中含有丰富的铁元素、钙元素、胡萝卜素等微量元素，这些成分有助于促进血液循环，增加血红蛋白的合成，从而起到补血的作用。长期食用红糖，还能使皮肤变得更加光滑细腻，具有美容养颜的效果。

其次，红糖具有暖胃健脾的功效。红糖性温，能够温中散寒，对于胃寒、胃痛等消化系统疾病有一定的缓解作用。尤其在寒冷的冬天，喝一杯热乎乎的红糖水，不仅可以温暖身体，还能缓解因受寒引起的胃部不适。

此外，红糖还有助于改善睡眠质量。红糖中含有一些调节神经系统的成分，能够帮助缓解压力，改善睡眠。对于因工作、生活压力导致的失眠问题，适量饮用红糖水可能会有所帮助。

红糖还具有活血化瘀的作用。对于女性来说，红糖在经期期间饮用，可以缓解痛经、排除恶露。产后女性饮用红糖水，有助于恢复身体，促进子宫收缩。

在中医养生中，红糖也有一定的应用。如红糖姜汤，对于风寒感冒、关节疼痛等寒凉症状有一定的缓解作用。此外，红糖还可以与其他食材搭配，如红枣、枸杞等，制作成养生膏，达到滋补身体的效果。

然而，红糖并非适合所有人。糖尿病患者、消化不良者、胃溃疡和十二指肠溃疡患者应谨慎食用。此外，红糖含有较高的糖分，过量食用可能导致肥胖、血糖升高等问题。

总之，红糖作为一种天然的食材，在适量的情况下，对大多数人是有益的。以下是一些建议，帮助您更好地利用红糖的养生功效：

1. 适量食用：每天食用红糖的量不宜过多，一般建议30-50克。

2. 合理搭配：将红糖与其他食材搭配，如红枣、枸杞等，制作成养生饮品或食品。

3. 注意禁忌：糖尿病患者、消化不良者、胃溃疡和十二指肠溃疡患者应谨慎食用。

4. 适时饮用：在身体需要的时候，如经期、产后等，适量饮用红糖水，以达到养生保健的目的。

通过深入了解红糖的功效与作用，我们可以在日常生活中更好地利用这一养生佳品，为身体健康加分。

南京桑拿网论坛 杭州夜网论坛

蒲公英，这种看似平凡的野草，却蕴含着丰富的药用价值。中医认为，蒲公英具有清热解毒、利湿、消炎等功效，尤其在护肝方面有着显著的作用。下面，就让我们一起来了解一下蒲公英的护肝作用，以及如何利用它来远离肝病困扰。

首先，蒲公英中的有效成分可以保护肝脏细胞免受自由基和有害物质的损害，促进肝细胞修复和再生。这意味着，长期饮用蒲公英茶或食用蒲公英，有助于降低肝脏疾病的风险。

其次，蒲公英具有清热解毒的功效，可以帮助清除体内的热毒，减轻肝脏的炎症反应。对于肝炎、肝硬化等肝病，蒲公英具有一定的辅助治疗作用。

再者，蒲公英具有良好的利尿作用，有助于排除体内多余的水分和毒素，减轻肝脏的代谢负担。这对于患有肝病的人来说，无疑是一种很好的辅助治疗方法。

此外，蒲公英还有助于改善消化，缓解肝病引起的消化道症状，如腹胀、食欲不振等。这对于肝病患者来说，也是一大福音。

然而，需要注意的是，蒲公英虽然具有一定的护肝作用，但并不能完全替代正规的医学治疗。肝病种类繁多，治疗方法因病情而异。因此，如果患有肝病，应首先寻求专业医生的诊断和治疗。在此基础上，可以考虑在医生的建议下使用蒲公英或其他中草药进行辅助治疗。

那么，如何利用蒲公英来护肝呢？以下是一些建议：

1. 蒲公英茶：将蒲公英根或叶子洗净，用开水冲泡，即可饮用。每天饮用一杯蒲公英茶，有助于护肝排毒。

2. 蒲公英粥：将蒲公英根或叶子与大米一起煮粥，既美味又养生。

3. 蒲公英炒菜：将蒲公英洗净，切成段，与其他蔬菜一起炒食。

4. 蒲公英泡酒：将蒲公英根或叶子浸泡在白酒中，制成蒲公英酒。适量饮用，有助于护肝。

总之，蒲公英作为一种天然的护肝良药，对于肝病有一定的辅助治疗作用。但需注意，在食用蒲公英的同时，仍需遵循医嘱，进行正规治疗。只有综合调理，才能更好地远离肝病困扰。

杭州桑拿夜网

杭州，这座融合古典与现代气息的美丽城市，不仅以其秀美的湖光山色闻名，更以其丰富的休闲养生文化吸引着无数游客。在忙碌的生活节奏中，人们总需要一处可以让身心放松的地方。今天，就让我们一起走进杭州的桑拿按摩世界，探寻那些可以让您约茶享雅致的好去处，尤其是被誉为“心灵休憩站”的如玉按摩。

### 如玉按摩——心灵放松的静谧之地

位于杭州市中心地带的如玉按摩，是一家口碑极佳的休闲养生场所。这里不仅提供专业的按摩服务，更是一个可以让您在繁忙生活中找到片刻宁静的世外桃源。

**环境与氛围：**

如玉按摩的环境布置充满了东方韵味，从踏入店门的那一刻起，您就能感受到一种温馨与舒适。柔和的灯光、雅致的装饰、轻柔的音乐，一切都显得那么和谐，仿佛时间在这里慢了下来。这里有着精心设计的按摩房间，每个房间都配备了高级的按摩设施，旨在为您提供一个私密、宁静的空间。

**按摩服务：**

如玉按摩的服务种类丰富，包括中式按摩、泰式按摩、足疗等。按摩师们都是经过严格挑选和培训的，手法专业、态度亲切。在按摩师灵巧的手法下，您的肌肉可以得到深度的放松，疲惫和压力随之消散。

**约茶享雅致：**

在如玉按摩，您不仅可以享受按摩，还可以在这里品茶、聊天，享受一段宁静的时光。店内有多种茶叶供您选择，从绿茶到红茶，每一种茶都有其独特的风味。在品茶的同时，您还可以欣赏到窗外的美景，感受杭州特有的风情。

### 杭州其他桑拿按摩好去处

除了如玉按摩，杭州还有其他一些值得推荐的桑拿按摩场所，它们各具特色，同样能为您带来放松与愉悦的体验。

**晚欲雪男士会馆：**

晚欲雪男士会馆是一家集娱乐、休闲、疗养为一体的休闲生活会所。这里不仅有桑拿、spa、水疗等服务，还有禅修茶道等传统文化体验。会馆内的环境优雅，服务周到，是男士们放松身心的好去处。

**兄弟亲测的靠谱桑拿按摩：**

这家店铺在杭州的桑拿按摩界也颇受欢迎。他们针对精英男士人群打造了极具中国特色的养生方式，服务体验堪称完美。在这里，您可以享受到由顶级芳疗师提供的个性化服务，让您的身心得到深度的舒缓。

### 结语

杭州的桑拿按摩场所，无论是如玉按摩还是晚欲雪男士会馆，都以其专业的服务、舒适的环境和独特的文化氛围，成为了都市人放松身心的理想之地。在这里，您可以暂时放下生活的重担，享受一段属于自己的宁静时光。杭州，这座美丽的城市，等待着您的到来，让她用温柔的美意慰藉每一位来访的旅人。