It’s okay if you don’t say this. Nie Su asked about the redness and tears in his eyes.

It's okay if you don't say this. Nie Su asked about the redness and tears in his eyes.

Come on, don’t cry. How can I go with peace of mind if you cry like this?

Nie Su asked Wow and cried even more fiercely. Then don’t go …

Liu Zheng seriously looked at her and straightened her shoulder. Nie Su asked Comrade, have you forgotten how to assure the organization and the level? To be a glorious military spouse doesn’t care about personal gains and losses, and the country’s sense of honor comes first …

You don’t say … Element asked bit his lip and put a hard face on the back of his hand. I just have a hot head and said that it will be fine in a minute. Leave me alone.

Liu Zheng looked at her and pursed her thin lip line, regardless of the attention of pedestrians coming and going at the airport, and took her into her arms and hugged her tightly.

Mr.zhou is my good wife

Finally, Su Wen pushed him away and stepped back half a step. He looked at him and said, Remember to call back when you get to the army. If the army doesn’t allow you to call and write letters, you must come back to see me when you are on family leave … I’ll wait for you.

Liu Zhengli nodded I will

Come on, I’ll watch you go in.

This time, Lu Zheng didn’t say that being immersed in love would make him more reluctant to shed more tears. He waved his hand to her and said, Take care of your wife, too. Then he turned and resolutely walked into the security gate.

The military uniform is always visible in the busy crowd, and the pine branches are always green, and the beating in her eyes becomes smaller and eventually disappears, and the crowd can no longer be found.

Nie Su asked, sipping a tear.

Looking at the faces of people coming and going around, there is no face that she expects. She doesn’t understand what it was like when he left. He felt very sad, as if he would lose his strength and squat down and cry in one second.

Comrade Lieutenant Colonel asked her for a ride back to the city, but she refused. She needed someone alone to slowly digest this loss and sadness. Looking at the vast sky through a layer of glass in a taxi, she suddenly felt sleepy and had no future.

Her life seems to be incomplete without him.

She finally got used to sleeping with another person beside her, washing clothes and folding shirts, and she used to give him everything she couldn’t eat when walking, which would be like chondrosis.

Now she has to get used to sleeping alone, eating alone, shopping alone and living alone.

When I got home, she was left alone in the big house. A few hours ago, the living room was full of warmth and disappointment, and now it’s lonely.

It used to be that she rented a house by herself, but now it’s different, with his breath and traces.

There is a cup on the coffee table, a washstand, a toothbrush, a razor and a pillow hanging on the back of the bedroom. He hasn’t washed his shirt yet, and there are traces of his sleeping.

She was a little greedy to lie down. He slept on the pillow, buried his face deeply in the soft cotton wool, sniffed his smell, slowly turned over and upturned his face, opened their marriage certificate and smiled at that silly marriage certificate.

digression

Being a watchman has become a habit …

One three six

Updated: 213111 :5:56 Chapter Words: 9924

Lu Zheng’s departure made Su Wen look like a different person.

She has never been so madly attached to a person that she can’t bear to leave him half a step away from her. When she opens her eyes every day, her first thought is his face, and then she will slowly remember that they are far away from Qian Shan, and the loss and sadness almost drowned her.

When the hospital accompanied her to bed, she always told Ru that she was absentminded and peeled an apple, which could peel off all the pulp. When she poured water, she was in a daze and went out品茶. She was so angry that she coaxed her out and told her to do whatever she should.

Su Wen is also very upset品茶. It is reasonable to say that she has long understood that the military spouse’s perseverance and dedication should be able to accept Lu Zheng’s departure calmly and indifferently, but she is weak and wants him to stay with her when she wants to occupy everything.

Have you changed yourself?

Three years ago, they were separated, but although she missed it, she didn’t lose her mind like this. She just had to get used to it day by day, but if she didn’t hear him, she would fidget and even sleep badly.

Nie Suwen felt ashamed at the thought of his shameful behavior.

After Lu Zheng left, she went to the company to report that she was safe every day by phone, and then it turned into a few days. It was simply many days after that, a short message with a general running account made her feel lost and vaguely uneasy

Su Wen is used to editing short messages about himself and sending them to him every day, whether he sees or not.

Even today, he hasn’t given himself any news for three whole days. The thought of the harsh environment of heavy snow and mountain closure in Long County for nine months a year can’t help but make him more worried.

She almost couldn’t help calling their company.品茶

The numbers were all pressed, and then they were deleted after hesitation and transferred to Zhou Mo.

She didn’t tell Zhou Mo about her own affairs for several days after Liu Zheng left, so she felt her eyes red for fear that Zhou Mo would laugh at herself, so she tried to bite her lip and endure it.

Zhou Mo really smiled and couldn’t stop laughing. Fortunately, you didn’t call. Think about it. How many military wives don’t come here like you? This is asking for trouble!

Su Wen also felt that she was looking for trouble, but she just couldn’t help being so weak, and she couldn’t help but vent a few words in her words.

My best friend will pour out her bitterness, and Zhou Mo will not abandon her.

Instead, he said with a smile, This is a question. You love him more. It’s better to be distressed by love than to be miserable by us singles. But Nie Su asked me to wake you up. Love is precious and career is more important. You haven’t taken the show for a while. Do you have a new one? Are you interested?

Su Wen really knows that their play is a hit. Not only has the value of the whole actor class skyrocketed, but even the original creator Zhou Mo has become a soughtafter screenwriter品茶. Many companies have asked her to ask her out for a play, and now there are still choices.

However, Nie Suwen didn’t take part in the postpublicity, but she was always in a nest with Tibet. Ye also took her. They couldn’t help it. They watched the drama crew travel all over the country and won many awards. Suwen didn’t take part in the new project and didn’t dare to send it to her.

Nie Su asked where he still had the heart to take over the show and was bent on retiring to join the army.

However, the best friend invited her to consider what type? Is it another costume drama? I don’t want to shoot a costume drama. It’s almost finalized.

There is no way to clean up the palace drama. Why don’t I come back to you when I pick up the military drama? It’s not difficult for Zhou Mo to know that her friend can’t bear to refuse herself.

When I heard this, Nie Su asked, That’s a good idea. Then I’ll wait for you. I’ll play when you write a military theme.

It’s best to find your husband to play the leading role, right?

Zhou Mo accompanied her Hu Lie a few words and hung up when she was relaxed.

Although there is still some confusion in this point, Su Wen has changed back to actively asking Nie Su.

Two days later, she went to the army to pick up Ru and was discharged from the hospital. She happened to meet Comrade Lieutenant Colonel who had helped them the other day. When they met Nie Su in the hall, they didn’t know each other’s names, so they just called Hello, Chief.

Comrade Lieutenant Colonel squinted at the sight of Xiao Lu’s daughterinlaw. Comrade Xiao Nie hasn’t seen you for a long time. How are you recently?

Nie Su asked and smiled, Everything is fine to pick up my mother from the hospital.

Oh, I also came to see a comradeinarms. By the way, the army has a certain preferential policy for the families of active servicemen. If you need any help in your life, you can apply to the level. If it’s too much trouble, you can just come to me. Oh, I haven’t introduced myself yet. I’m Xie Jinming, head of the 47th regiment of the Army of the Beijing Military Region.

Colonel Xie was very polite and held out his hand.

Su asked him, shook hands, smiled and said, Thank you for thanking the delegation.

Xie Tuan looked at her very well and said, Oh, it’s sad that you young couples just got married and separated?

Element ask embarrassed nodded.

Xie Tuan sighed with emotion, The border guards are really bitter. Fortunately, Comrade Lu Zheng will bring up the border defense company immediately. When he arrives at the special brigade training camp, you can apply to see his troops. It is not unreasonable.

Su asked Xi, Really? I didn’t expect Qilian to move so fast that they didn’t come back, but a week later, the application form and the notice of deployment have come over there.

Xie Tuan said with a smile, You have married a good husband to be proud of. Don’t look at him as a soldier. Now, many lieutenant generals in the army are paying attention to him. Captain Spike handpicked his name and asked him to pass the test of this training camp. The environment and conditions of the special forces are much better than those of the border guards. You don’t have to worry, but I don’t think those wolf pups will let him pass the steel so easily. You have to grind it. You also have to understand that he has entered the mountains. The cell phone signals are blocked. If it is not convenient to talk to us louts, you can also

Xie Tuan seemed to understand what she was thinking, and the words immediately cleared the knot of Su Wen.

It turns out that Liu Zheng was deployed to the special forces training camp. When she saw Gu Huaian’s temporary training camp in Longxian County, it was shocking enough. If she went to the special forces camp, there would be more simulated battlefields. No wonder his mobile phone has been disconnected these days.

Su Wen thanked Colonel Xie and bowed Thank you for telling me this

After Xiang Ru was discharged from the hospital, Su Wen was afraid that her hand injury had not healed and she could not make a home. She was also afraid that when she came home, seeing Nie Yuan leave those things would hurt her, so she was taken to her side and hired a home assistant.

Su Wen accepted the group discussion and planned to visit Cao Zibin’s platoon leader’s wife when she came back to the hospital. On this day, her assistant baked a cake, and she packed it in a carton and brought it to the lovely Jiaming children.

Jia Ming’s mother was so happy to see Su Wen visiting, making tea and cutting fruit. Su Wen told her not to be busy, but Jia Ming’s mother didn’t listen.

Dead hands suddenly leaned out quickly than to grasp the hands of two hundred herbs and clear magic pills and confirmed that it was indeed a fact before rushing to Jiaoyi with a grin. You’re good. You have something good. Don’t forget that old Tyrannosaurus Rex guy followed suit.

Jiao Yi smiled and shook his head. The chief instructor needs two herbs to clear the magic bullet to open the pulse. If the pulse can be opened in half, it will slowly shrink.

I stayed there for a long time, almost pleading, and asked, Do you still have a hundred herbs and a panacea? Do you have anything to give Tyrannosaurus rex?:

Chapter 34 Change the conditions

Jiao Yi counted Tyrannosaurus rex when refining Baicaoqing Miracle, but he didn’t have a horse to answer the lore for a long time before saying, Chief instructor, to tell you the truth, Baicaoqing Miracle still exists.

Speak out what you want When Jiao Yi heard that there was a panacea for Bai Cao Qing, his face lit up and he interrupted Jiao Yi in a hurry.

Jiaoyi nodded. Then I’m welcome.

Don’t wait for Jiao Yi to finish the lore, you will understand his meaning. Are you trying to say that if Guoan encounters any difficulties when you leave with Black Fox, let Tyrannosaurus come forward to solve them?

Although this situation is unlikely, it has to be prevented in case. Jiao Yi nods.

Okay, I promised. The winner does all the tunnel

As Jiao Yi said, it just happened that when Black Fox left this period, the national security law solved the problem. This probability is really small. Even if the national security really needs the help of Tyrannosaurus Rex, there will be no problem.

Tyrannosaurus rex was a great master in the late Yuan Dynasty. After Jiao Yi Yang Dan opened the vein, he broke through the fairy in one fell swoop. If there were a hundred herbs to clear the magic and then opened the vein, he would definitely become a special warfare group and another excellent master of Heaven after the lore.

It’s worth it to do a favor for Guoan in exchange for a master of Heaven.

What’s more, it’s very likely that Guoan won’t help Tyrannosaurus rex.

Dead hands suddenly leaned out quickly than to grasp the hands of two hundred herbs and clear magic pills and confirmed that it was indeed a fact before rushing to Jiaoyi with a grin. You're good. You have something good. Don't forget that old Tyrannosaurus Rex guy followed suit.

Chief instructor, thank you. Jiao Yi smiled and magically took out two herbs to make them into the killer.

With these two herbs, even after he retires, Tyrannosaurus rex can continue to dominate the world of ball agents as well as the Huaxia special warfare team.

Suddenly, the winner stared at Jiao Yi and pretended to be unhappy. Don’t forget that you are the honorary chief instructor of the special warfare group and you still talk about conditions.

That’s what it’s like to be a winner. If anyone can come up with a miracle like Kaimaidan, he would welcome someone to tell him this condition.

But Jiao Yi said, Well, I’ll just pretend I didn’t say anything.

Dead froze and looked at Jiao Yi doubtfully. What do you mean he didn’t have Bai Jiao Yi at the moment?

The chief instructor’s special warfare team, you and the deputy chief instructor of Tyrannosaurus rex both got a hundred herbs to clear the miraculous national security, so it’s fair that the boss of Black Fox and I can open the pulse. Jiao Yi asked.

Lore frowned and looked at Jiao Yi contemptuously.

Mary is always joking next door, and the bunny is still adamant about the old man.

JiaoYi ignored lore despise eyes serious tunnel chief instructor that I now change the conditions

Dead Zheng immediately eyes lit up excited tunnel small don’t you have extra herbs clear magic

That’s not to say that in the special warfare group, there is room for you to open the pulse with Tyrannosaurus Deputy Chief Instructor. Even if the pulse is not opened, it is impossible to open the pulse with a hundred herbs clearing magic. Jiao Yi shook his head.

The lore also knows that the hidden pulse can be opened from low to high, so you can’t open the spiritual pulse until the spiritual pulse is opened. It is impossible to open the suspended pulse, and no one in the whole ancient martial arts world dares to think about it.

To be honest, Jiao Yi took out the Yangdan before opening the pulse, and no one dared to think about it.

But in this way, the winner is even more puzzled. What does Jiao Yi mean by changing the conditions?

What the hell do you want, Xiao? I can’t guess the winner, so I can ask.

I demand the same thing. If I don’t talk to the boss of Black Fox when the national security is in trouble, you or Deputy Chief Instructor Tyrannosaurus Rex can’t stand by and watch. This time, I won’t change Dan medicine. Jiao Yi said that four bloodred Dan medicines were added.

Juergen didn’t listen to Jiao Yi’s words. He stared at the four stars in Jiao Yi’s hands as if they had been stained with Dan medicine.

The alchemist in the ancient martial world has long been a rare species, and even if he is knowledgeable as a winner, he knows little about Dan medicine. He has never seen Jiao Yi take out this Dan medicine.

What is this? asked the winner.

longevity pill

The lore is a bit disappointing. As the name implies, the immortality pill is sure to make people immortal, but there is no real immortality pill in this world unless it is to cultivate personal strength to the point of being a god, as Luo Fan did in those years, which may lead to immortality.

Of course, Jiao Yi, the longevity pill, must have the function of prolonging life. For most people, the longevity pill also has a method to estimate its value.

But in terms of lore, the immortal elixir is far better than the uninhibited elixir.

It’s no wonder that the lore will not take the immortal Dan seriously. Even those who know that the human body has hidden veins are few lore in the ancient martial arts. Although the peerless genius of the first sect in the ancient martial arts knows about the hidden veins, he also knows about Huayang Dan and Baicaoqing Lingdan when he opens the hidden pulse medicine. No one knows about it in the ancient martial arts.

Well, you immortal Dan, I received Xiaoying snow fish, and they should be rare for this. The winner took the immortal Dan but was far from the excitement when he got the herbal medicine.

Jiao Yi knew that the old man had left the immortal Dan, but he didn’t make a serious tunnel. The chief instructor, the immortal Dan, you must never give the British team leader their pulse and spirit pulse to eat. The immortal Dan is definitely the rhythm of death.

After two seconds of lore, he suddenly reacted and was shocked all over. You can’t eat small until the earth pulse and the spirit pulse are opened. Do you mean this longevity pill?

The winner had guessed something, but the guess was too shocking for him to say.

That’s right. Immortal Dan is to open the hanging vein. Jiao Yi wants to hang his appetite again, but Black Fox is still waiting for him at Guoan headquarters. He doesn’t want to wave too much.

More importantly, Bai Cao Qing Ling Dan has made him pack enough in front of the lore. If he packs it in a moral manner again, he can’t guarantee that the lore will go straight away.

But Rao is so stunned.

Open hanging pulse

Imagination of the dead and the dead

Now the strength of his pulse opening is already that of the ancient gods. Jiao Yi has sent a hundred herbs and a panacea. After the pulse opening, the strength will undoubtedly rise sharply again. What is the Gu Wu realm?

This isn’t Jiao Yi. This freak even got out to open the hanging pulse longevity pill. What is the state after opening the hanging pulse?

Chapter 35 Go to the Highlevel Guwu World

Small open hanging pulse Dan medicine you are refined out, are you even able to open the midvein? The lore stared Jiao Yi for a long time and suddenly asked.

The idea of opening the midvein jumped out, and even the winner himself was shocked.

Before, he also heard of Huayang Dan and Lian Changsheng Dan, the famous name of Baicaoqing Lingdan, never heard of it, not to mention what it takes to open the meridian.

It’s crazy to open the midrib

Picked up the words and went to the balcony to check the earliest flight reservation.

Picked up the words and went to the balcony to check the earliest flight reservation.

He must go back and adjust his mentality.

Night Shinohara sat at the door and leaned against the door panel to hear An Shaozhuo’s voice and rubbed his temples. Alas, a …

The house was clinched the day before yesterday. Today, the kickback money really went into the stock fund account. Just now, I gave An Shaozhuo the money to buy a house by myself. Now he doesn’t even want to see how to return Liu Wen’s feelings …

After An Shaozhuo left, everything seemed to be calm again, but relying on the memory of past lives to throw money into the stock market at night, Xiao Xixi did not dare to relax. Besides studying hard at school, she thought of an excellent place. Since Liu Miao had a hearttoheart talk, she seems to have realized a lot of crisis. When she was in love at that time, she was less playful. Now they are more together in the study room. I don’t know what Liu Miao did. He is always obedient and his grades in the test a few days ago can soar, which makes Xiao Xixi, a top student, feel a sense of crisis.

The day was so plain that she spent the weekend night. If she didn’t have a date with Jin Dongsheng, Shinohara would take a bus to the campus of Kyoto University, where there were too many books in the library. Since she decided to stock the stocks, she had to do something serious. After all, it is not reliable to eat the old lady, and there are still many unknowns in the future.

Every weekend and when there is no class, the library and brain are mixed, which makes the night Xiao Xixi benefit a lot. At first, it looks like random code. The Kline chart and timesharing chart are now all white. The more you know, the more you find yourself small. If you want to have a correct choice, you don’t know how much to analyze before you can have a result. The digital lines are full of strange fun, but the veil is always torn off, but it feels like a heavy blow. Although sometimes it will be frustrating, it is more fun to face challenges.

Later, Shinohara always went to Beijing at night, and when she grew up, she was beautiful, which naturally attracted many young people. At this time, people were still more reserved. Shinohara also knew about their class schedule. Sometimes, when there was nothing to do at school, people helped her to take a seat as a financial transfer student. The old professor was a very knowledgeable person, and many girls began to be a little surprised at this age, but gradually he found her. Others were not talented and had things to say, and their thoughts were very avantgarde. Although the old professor was old, he also studied abroad and advanced points when he was young. He

People can’t achieve their age, although age can precipitate a lot of things, but it can’t be said that those who are successful in some way are still talented and pure brainstorming.

Later, the old professor simply stayed up all night, and for the first time, he knew that this girl in his class was still a high school student.

Come with me to the faculty room after class. I’ll give you the schedules of other classes and sometimes I’ll come over. Your grades will come and go here to take the exam and report my name directly! I’ll apply for a master’s degree and let’s be a real master and apprentice!

Thank you, professor! I must work hard! Night Xiao Yuxi was excited. She felt as if she had never been so proud from past lives to this life. This finance professor is a gold medal teacher in the college, not only teaching keys well, but also cultivating places in his hands. Night Xiao Xixi, a large number of elites in the financial sector, is not enterprising, but she feels instantly activated with the encouragement and support of such respected people!

Liu Wen looked at the night, and Xiao Xixi ran back and forth like chicken blood. Finally, he couldn’t help but stop the girl’s finger and knocked on the line number of the display. Are you sure this thing is more reliable than doing business with me?

digression

O(∩_∩)o Thank you for your support ~ Go ahead ~

☆, 133 Liu Wen’s mind undercurrent

Night Shinohara listened to Liu Wen’s careless and full of teasing words, choking a pile of documents and being mysteriously dumped.

Don’t underestimate this thing. It’s definitely a good thing for me to flip through my money quickly.

Bullshit! Liu Wen sneered, Can you really speculate in stocks like this and do a fart business? Why is that friend of yours still doing engineering? Directly taking money to stock the market has not made money faster and more cool.

How can I explain that I can see the future trend when I speak Japanese at night? It would be strange if it didn’t scare him to death!

Night Shinohara and jilted to jilt to jilt a hair to sit in a chair, a great grandfather grinning with a small tooth and laughed. The difference between us is that you are illegal, I am legal, my friend has money to do big business, and my one million yuan is a big number to take out for stock trading, but going out to be an entity is like putting a drop of water into the river. Where is enough? You don’t believe me, and I didn’t ask you to polish your eyes and wait for me to make a lot of money!

Liu Wen tugged at her own ponytail to be an entity? Tell me about it. If the money is not enough, I will sponsor you when I become a shareholder.

Don’t tempt me, I want to be a stock now. Why don’t you and I go to finance and chat with the old professor so well? In two years, I will enter the university. Professor Ma said that when the time comes, he will let me apply for a master’s degree. Hahahaha … I patted Liu Wen’s hand and night, and Xiao Xixi satisfiedly smiled. As soon as the chair turned around, I slammed the keyboard and looked at the red, green and green numbers on the screen.

Liu Wen put her hand on her hand and gently touched her mouth. This girl’s selfconfidence is really gone. Aside from her appearance, Shinohara is indeed the most special girl she has ever seen. She is confident, cheerful and wise品茶. She has her own small plan for some things, but she has a thoughtful mind品茶. She has planned every road in life and chosen every stage to look forward to it. Her secret efforts are beyond ordinary people’s understanding. She is a very small woman.

Professor Ma of Kyoto University is really famous. Many economic forums and channels invite him to participate in major events. He is also valuable for the meeting, and he is really a little sour that this girl can get his favor. Can this be achieved if she is lucky?

Your grades are good. It’s not a problem for you to consider taking the college entrance examination in a leap year, is it? Liu Wen asked in an armchair.

Night Shinohara looked at the screen pouting lazily and said, What are you doing in college so early? Simon Simon Xiao is also a companion with us.

Liu Wen laughs a lot, but it is convincing to say it from this girl’s mouth.

Yes, it is not necessary for her to have friends and family to accompany her now. If she did, it is estimated that Simon will turn against herself.

Thinking of that girl, Liu Wen suddenly asked, Why does Miao Miao always get bored with you this semester? Yesterday, she asked her to go home for dinner. She said that she would study at night in school. When did she do this?

Night Xiao Xixi suddenly typed a wrong number on the keyboard, licked his lips and smiled at ordinary times. It’s not good to love learning. Didn’t you ask her to do more work?

You say so, but you also know that there is only one girl in her family who says that, but it is really painful. Today, my grandmother asked me to see her, and I was afraid that I couldn’t stand losing my body.

Don’t worry, Simon Simon has been very good recently. She likes to eat Liu’s house on fire. When I get back, I’ll bring her some. Shinohara and I simply don’t make brains at night and turn around from the swivel chair.

Liu Wenxiao said, Well, I’m quite relieved to have you as a girl watching her grow up a lot. Let’s buy it for her together.

This sentence let night Shinohara and some shame rest assured? God knows if Liu Wenxian knows that Liu Miao and Xiao are in love together and it happened, can he still calmly estimate that Liu Wenxian’s big watermelon knife has split Xiao’s heart? Alas … What should I do if this thing is not wrapped in paper after all?

Speaking of other things, Shinohara has a way to do it at night, and there is a saying that if money can solve things, it is a thing, but it happened that the Liu family’s feelings for calves can not be settled by spending money. Liu Wenzhang has helped herself a lot, and now she still keeps Liu Miao’s affairs a secret. To be honest, she has a good conscience.

The 1 million investment securities company is big, with a special guest manager in charge and a separate room with two machines inside, which is much quieter than the lobby outside.

Money manager pushed the door and came in to say hello to this mysterious little girl. Heart said, it’s really hard to judge a person by his age.

Section 4

Miss night this room are you satisfied? At present, you are the only one here and come back later. It’s just two people in one room. There is a box lunch at noon. Call the secret receptionist to bring it to you.

Liu Wensi looked at it, and he felt uncomfortable at the thought of another stranger coming in the house. Don’t wait until I get older. I’m stuck with 500,000 or 600,000 now. You can just write me an account and arrange this house for us later. We don’t like outsiders to mix.

Manager Qian’s eyes are green, and his salary will be much higher this month. His heart is beautiful. If you wait a moment, I’ll go through the formalities for you.

Night shinohara failed and looked at Liu Wenle some adamant4 said why? Tempted, isn’t it? Want to fry two, too?

Tempted?

Yes, but it’s tempting …

Liu Wen smiled. I’ll give you my fund account, too. See what you can toss up. I’ll tell you, I won’t turn over and spank you after one year!

Wait, let me see. Night Shinohara broke his fingers and frowned and tried to think that he had just had a flash of inspiration and didn’t catch the people who had done stock exchanges, or two years before his death, according to what the man said at that time, there should be a big wave of skyrocketing market in a year or two …

Liu Wen looked at the night Shinohara’s appearance and couldn’t resist the big laughs. Are you still speculating in stocks like this? Wave your fingers. If it’s not enough, I’ll lend you two toes. If you can’t, I’ll help you connect with a monk. I heard that people are very knowledgeable and must be more accurate than yourself.

Monk?

Well, there are many monks from Hong Kong Island. Please go to France. Do you want to meet them? Liu Wen held back his smile and replied.

Hong Kong Island? !”

Ah, that’s it! That’s it! Shinohara’s eyes suddenly lit up at night. That’s when Hong Kong Island returned to the stock market … It’s really developed! With this information, Shinohara’s original uneasiness was swept away at night, and the whole person seemed to be full of light and bright blindness!

Liu Wen smashed it. This girl was a little worried and asked softly, Xixi, are you okay?

Night Xiao Xixi jumped up and grabbed Liu Wen’s hand. You are my benefactor … you are my long road lamp, and I have guided the revolutionary road in the right direction!

thick! Not long after going out, Fu Muzhen was planning to take Lu Nong to the mall for a walk when she heard someone shouting Lu Nong behind her.

Lu Nong turned around and saw a tall man running excitedly.

Thick is really you! I found you … The man’s eyes were pleasantly surprised.

Are you … Lu Nong still misheard me, but I didn’t expect it was really her. She carefully looked at the man in front of her awkwardly and saw his handsome faceJane’s brow was faintly scarred, which made him look a little fierce.

thick! Not long after going out, Fu Muzhen was planning to take Lu Nong to the mall for a walk when she heard someone shouting Lu Nong behind her.

He smells so bad that he doesn’t look like a good person, but he is cautious in front of Lu Nong, as if he were afraid of her showing disgust despite his excitement.

Do we know each other? Lu Nong hesitated to ask her if she knew she had forgotten a lot of things, but it didn’t look like she would make friends.

Just want to explain that she lost her memory, she saw the man opposite her smile and the light in her eyes was dim. She looked at her in shock. You … don’t you remember me? But how could she not remember him less than a year later?

Gu qi, who is excited, will always be on alert next to her arm. Fu Muzhen said that he quickly pulled Lu thick back and then blocked people behind him. What do you want to do? Didn’t I tell you I didn’t know you? Why do you still want to start work? She looked at it and felt that this person was not a good person. She planned to call someone immediately if this person pestered again.

There was a polite smile behind Lu Nong’s Fu Muzhen. I’m sorry, I … She wanted to say that she didn’t know him, but when she looked at the man, she was really sad and unbelievable. She felt that it was so straightforward and not too hurtful, so she changed her mind. I have lost my memory and I don’t remember many things.

amnesia? It’s better to look at his face. It wasn’t his emergency that made him forget because of amnesia. … I looked at Lu Nong straight. We used to be friends.

friends? Fu Muzhen’s eyes didn’t miss the emotion in her eyes when she said the word friend. She saw clearly that she was greedy and infatuated when she saw the road was thick, and she didn’t miss it. Is this really a friend?

Fu Muzhen is on high alert. Her brother finally found someone who will be married for a generation. How can he let people poach?

They are friends with us. I still look at Lu’s thick eyes and I don’t want to move them for a moment, as if I can’t get enough of them. Why are you here? What can cause amnesia? You

Don’t worry about her. What will happen here? Fu Muzhen firmly blocked the road behind him. Did you see that she is doing well now? Just friends. That’s all he needs to know. He doesn’t have to ask, does he? Ok, please get out of the way now. I have to take my sisterinlaw to buy a ring!

Sister in law? !” He didn’t just hear the news that he was stunned and a bit gloomy flashed in his eyes. He actually came to Wucheng because he heard a hexagram. One of the protagonists in the hexagram was a name he was familiar withLu Nong. He wasn’t sure that it was her, but he had been looking for it for so long and finally had a clue. How could he let it go easily?

So he came, and before he came to find someone, she was lucky to meet him.

In a few days, she will be my sisterinlaw. Fu Muzhen proudly picked out an invitation from her bag. Aren’t you her friend? You are welcome to have a wedding banquet then.

Who are you going to marry? Who is the other protagonist of the hexagram? He didn’t know what it was and didn’t deliberately remember it.

Lu Nong thinks this attitude is too wrong. Shouldn’t ordinary friends congratulate her at this time? Why are you acting like you want to eat people?

That … Mr Gu before we are friends? How do you know each other? What Lu Nong thinks, how can a company with Jane allow him to associate with someone who looks immoral at first sight?

How do you know each other?

Thinking of the first sight, I opened my mouth, but I still couldn’t say it. After a long silence, he whispered, I … like you.

Sudden confession made way for a thick red face, and I was embarrassed when I was about to speak. Suddenly I reached out and took her by the waist and brought her into my arms. Those are all things in the past. Five days later, it was my wedding day. This gentleman and I have something to drink for a wedding?

Lu Nong looked up and turned out to be Fu Lin. Why are you here?

Fu Lin smiled a smile how can you let Xiaozhen take you to buy a ring? Of course I have to come in person.

His eyes are not full of love like a man in love, but they are all wrapped and gentle, which makes her blush and heartbeat.

Looking at the other side, his face has completely changed. Before he left, he finally took the invitation and took a reluctant look at Lu Nong. He said, I will come to you again. Before he left, he gave Lu Nong a business card.

Lu Nong took it and looked at it. The business card was black, with a name and a series of numbers, but it was beautifully made and had a lowkey luxury.

She just looked at her eyes and was pulled out by Fu Lin.

What for? Road thick stay wait for a while looked at him.

Fu Lin put the business card in his pocket and patted her on the head. This man is malicious to you at first sight. You can’t contact him.

Lu Nong muttered, But he is my friend …

Fu Lin raised his eyebrows. You don’t remember anything. Who knows if what he said is true or false?

Lu Nong stopped talking and looked a little depressed.

Fu Lin coaxed her it’s just an urgent person. Let’s go and see the wedding ring and waved Fu Muzhen away.

Fu Muzhen is cheerful. Then I’ll go back first. Take your time!

Lu Nong was a little embarrassed and didn’t open his head shyly.

Fu Lin teased her with a smile, Why are you still embarrassed when you are getting married?

Lu’s long eyelashes trembled slightly, and his cheeks bulged like two pink clouds. Fu Lin looked down and felt that the eyelashes were itchy like two scratches in his heart. Suddenly I thought maybe it was a good choice to fake it? Jane will always change her mind when she understands something.

I can’t help sighing again. He’s acting, but Lu Nong isn’t. When the time comes, Jane will be happy. Everything is going as he expected. But what about him? Will Lu Nong be so angry that he will ignore him directly?

And his young sister, who is budding again, went to provoke Jane again and went with her. In the end, she must be disappointed. If she knew that Jane was thinking with her heart, she wouldn’t know how sad it was.

……

care? Will the card clip finger Jane with slightly narrowing her eyes I have an impression of this person when he sent Qin to help Lu Nong was known by Wu Ya and made some things, he would like to thank him for taking care of it. If it weren’t for taking care of that Lu Nong, the situation might be very bad.

Tell me about it? Fu Lin has some interest.

He is the Chen Da brother.

Jane knew what was going on when she said this. He couldn’t help but think of Wu Ya, a woman who was in love with Jane. She was unfaithful to him, resolute and capable. I don’t know how many people outside envied Jane for having such a capable subordinate, but Wu Ya made way for herself and was in danger. Jane was caught by his illegitimate brothers during that time. The situation was very bad, but it was that kind of head. After he knew what Wu Ya had done, he still did not hesitate to abolish Wu Ya.

It was that time that Jane realized with all her confidants that it was really annoying to protect the girl when Jane was in danger.

Chen Dali City has been mixed up, which made Jane pay attention to the situation in the city. After that, he raised his eyebrows in surprise. Qi Jingzhou went crazy and turned the whole city into another day. He flipped through the information and felt a little heavy. The city was Qi Jingzhou, but there was more than one in the city. But Jane realized that this man was stronger than he expected. He wanted to find Qi Jingzhou. It seems that he has to reconsidernaturally, he didn’t just give up Qi Jingzhou. It is necessary to plan one well

I looked through the information again and found that Gu Gu was doing well after leaving the inner city, and there was a faint resurgence.

Jane knocked on the desktop with her fingers and thought it might be convenient to deal with Qi Jingzhou.

Jane dialed the number of the business card.

… strong? Gu Gu’s tone is full of uncertainty and joy. After giving out his business card today, he has been waiting for words. When he sees a strange number calling in, he thinks it is Lu Nong.

However, the sound of the man later shattered his joy. Mr. Gu? Have you met?

During the closed training day, Lazio did not give an interview, and no reporter was allowed to enter the training base. From coaches to players, people were not allowed to leave the training base for five days.

It is rare to see such a strict and closed training that emphasizes indulgence and human nature to liberate Europe.

Many teams are very concerned that the women in the eyes of the wife group are worthless.

He firmly believes that every day, the players are exhausted after intensive training, and it is impossible to have extra energy to think about women.

……

On the last day of closed training, Changsheng finally gave everyone a night off.

They can go home and reunite with their families, and then have a good night, and then go back to the training base early the next morning, and then everyone will fly together.

I want to wake you guys up. Don’t have too much fun tonight. If you are crazy about bed and your wife and girlfriend, you will have to blame yourself for not being able to play in the Champions League final!

Evervictorious everyone burst into laughter before he finished.

Chang Sheng said with a straight face, Don’t laugh. I’m not kidding. You know, none of you know who will be the starter now, right?

Everyone finally stopped laughing.

Changsheng nodded with satisfaction. Enjoy the last peace on the eve of the war. You warm your homes and recharge your batteries, and then go on your way to accomplish another thing that no one has ever donedefending the Champions League after restructuring!

The winning team disbanded with a wave of his hand.

Today, he will also go home to reunite with his family.

During the closed training day, Lazio did not give an interview, and no reporter was allowed to enter the training base. From coaches to players, people were not allowed to leave the training base for five days.

These five days of closed training are not only for players, but also for him, who has never been home for a day.

Eat, live and train with your own players in the base.

In fact, he also misses himself a little.

……

When I got home, the nanny had cooked the meal and the whole family was waiting for him.

The first thing to do in the door is to pick up Chang Wei, then pat Xiao Jiming on the head and finally kiss Avril Lavigne, his wife who leaned in.

It’s like finishing a home ceremony.

This is the feeling that Changsheng likes.

A warm home

Although he made a lot of money, he was a star.

But he still has otaku habits in his bones.

He doesn’t like to go to colorful places, he doesn’t like to appear in public frequently, and he doesn’t like to appear in TV programs often.

Although his life is always interrupted by reporters, he will still go home on time after training and will not go anywhere crazy.

He is no different from an elderly middleaged man.

This will not change because his wife is a star and he is rich.

This is also the kind of life that his generation wants to live.

Although he is rich, his heart is calm.

His family is his safe haven and the driving force of his hard work.

He attaches great importance to family strength.

On the team, he will also warn the young players that they want to get married early.

Because a man can become mature only after he has a family.

His performance on the court will become stable.

Changsheng despises the wife group and thinks this is a show.

However, he does not deny that the importance of family is a wife group and does not mean family.

He seems to be at home if he has a wife and children

Home is not as glamorous as the wife group, but it is more important.

Before the Barcelona game, he chose to let the players go home to spend the night, hoping that the players would draw strength from their families and then release them during the Barcelona game!

Chapter four hundred and twenty Before the final

What artillery looked puzzled at Quilister.

You can’t make power here.

The artillery suddenly turned its head and looked at Toufang No.1. You mean he can see the change of magnetic field?

The eagle can still fly even if it loses its magnetic field, and so can No.1.

The flashing light in the artillery eyes made the corners of the mouth smile grimly. Even if the magnetic field of ancient Chinese fighters changes, the true qi will be affected, which means that once Li Ling comes here, he will lose his true qi.

Ha ha ha, you finally got it.

I’m looking forward to Li Ling’s arrival now. The artillery clenched its fists and stared at the No.1 glass room.

No.1 expression eyes looked at the front and back with confusion, and a pair of meat wings kept flapping.

Let’s go, I still have his research products to show you. Quilister smiled and walked to another glass room.

Just two people turned their heads and flashed a bit of strong hatred in the eyes of No.1, and immediately recovered to the former state.

On the other side, twenty villagers from Gongjia Village also walked out of the villa and climbed a bus.

:

Chapter 373 Chug Chug swept up!

Walking to the door of the villa, Li Ling looked at twenty villagers in Gongjia Village and turned to look at Gong Xiangyu with a smile and said, Don’t worry that we will come back soon.

Well Gong Xiang taro nodded again.

Master, let me go, too. Ah Hao said coldly.

Shaking his head, Li Ling looked at Ah Hao and said, You are just qualified to get started. It is not suitable for tonight’s action.

Hao silently looked at Li Ling and decided to raise his level as soon as possible so that he could keep pace with Li Ling.

Looked up at the second floor Li Ling frowned andao Min Min raining how didn’t come out?

Please take care of Min Min and Yufei, the helmsman. Li Ling means to keep an eye on them and never let them go to the Yutes Club.

Don’t worry, Yu Yi sat on the sofa gracefully holding the goblet and nodded to Li Ling.

Virtual embrace Gong Xiang taro a Li Ling twist a head toward the bus.

A car full of Gong Yun’s eyes turned and his hands tightly held the submachine gun. He looked at Li Ling nervously and asked, Will I die if I am less?

Li Ling chuckled and saw them all with a dignified expression and tight body. Don’t worry, you are my sharpest spear in Li Ling. How can I be willing to let you die and wait for you to shoot him? No matter if you meet the other side, you can escape freely.

Li Shao, don’t worry, I’m sure Gong Fei won’t run away.

I’m the Gong family, too, so there’s no escape coward.

Li Ling smiled with satisfaction and said, Don’t be nervous. Just take a trip and we’ll be back after a walk.

What artillery looked puzzled at Quilister.

When traveling

Listening to Li Ling’s words, Wu Brown has a wry smile in his heart. Where can I travel with a submachine gun?

The bus slowly drove towards the Yutes Club and went to Li Ling to lie on the windowsill and looked around at the street lamps, but it was cold in my eyes.

His action tonight is tantamount to declaring war on the holy temple completely, and he may never return to his original life after that.

But he has no regrets at all. This is the life he really yearns for.

Night arrival, the bus atmosphere seems a little depressing.

Gong Li tugged at the sleeve and wiped the submachine gun in her hand. From time to time, she secretly looked at Li Ling, who was not far away.

Half an hour later, the bus stops one kilometer away from Yutes Club.

Duche Li Ling took the lead in taking the bus with a cold expression

Gong Hua them one by one with a dignified expression tightly holding the submachine gun in their hands.

Remember that you don’t need to aim when you shoot directly.

It’s Li Shao

I’m white

Follow me

Looking at the distant Yutes Club, a sneer at the corner of Li Ling’s mouth and striding out like a cheetah.

Soon, the edge of the defense zone of Yutes Club appeared in Li Ling.

Li Shao can shoot now. Gong Yun trembled slightly and pulled the trigger, but the insurance did not open.

Li Ling chuckled and knew that no matter what he said, it was impossible to eliminate their nervousness. Remember to open the insurance or you won’t be able to eject.

Gong Yun one leng immediately embarrassed to open the insurance.

bang

Suddenly the ground shook a place where everyone looked at Li Ling with wait for a while.

In front of Li Ling, a domineering Vulcan pursuit gun suddenly appeared with thousands of bullets mopping the floor.

红枣枸杞养生宝典:内分泌调理,美丽容颜,焕发光彩秘诀

红枣与枸杞,自古以来便被视为养生佳品,两者相辅相成,不仅能够调节内分泌,还能帮助女性朋友们保持美丽容颜,焕发由内而外的光彩。以下便是红枣枸杞养生宝典,带你探索内分泌调理的奥秘。

首先,红枣含有丰富的维生素和矿物质,具有补气养血、调理内分泌的功效。它能够帮助女性朋友们改善经期不适,缓解经痛,调节月经周期。红枣中的铁元素还能有效预防贫血,使面色红润,焕发健康光彩。

枸杞,被誉为“天然保健品”,具有滋阴补肾、益气养血、明目等功效。它能够调节内分泌,改善睡眠质量,提高免疫力。枸杞中的多糖成分,对女性朋友的内分泌系统具有很好的调节作用,有助于保持身体机能的平衡。

红枣枸杞养生宝典的具体实施方法如下:

1. 红枣枸杞泡水:将红枣和枸杞洗净,用开水冲泡,静置片刻后即可饮用。每天坚持饮用,有助于调节内分泌,改善肌肤状况。

2. 红枣枸杞炖汤:将红枣、枸杞与鸡肉、排骨等食材一起炖汤,既能补充营养,又能发挥红枣枸杞的养生功效。

3. 红枣枸杞粥:将红枣、枸杞与大米一起煮粥,既能养胃,又能补充气血,有助于调节内分泌。

4. 红枣枸杞糕点:将红枣、枸杞与面粉、糖等食材混合,制作成各种美味糕点,既可满足口腹之欲,又能养生保健。

5. 红枣枸杞面膜:将红枣、枸杞捣碎,与面膜粉混合,敷于面部,具有美白、保湿、抗衰老等功效。

在日常生活中,除了坚持红枣枸杞养生外,还要注意以下几点:

1. 保持良好的作息习惯,保证充足的睡眠。

2. 适量运动,提高身体免疫力。

3. 饮食均衡,多吃富含维生素C和E的食物。

4. 保持良好的心态,减轻生活压力。

总之,红枣枸杞养生宝典是女性朋友们内分泌调理、美丽容颜、焕发光彩的秘诀。只要坚持养生,相信每位女性朋友都能拥有健康、美丽的容颜。

红枣枸杞养生宝典:内分泌调理,美丽容颜,焕发光彩秘诀

南京桑拿品茶网

百两金:神奇药材,功效与作用全面解读

百两金,作为我国传统中药材之一,其历史悠久,功效显著。它不仅具有清热利咽、祛痰利湿、活血解毒的功效,还广泛应用于咽喉肿痛、咳嗽、湿热黄疸等多种病症的治疗。本文将全面解读百两金的功效与作用。

首先,百两金具有清热利咽的功效。对于咽喉肿痛、扁桃体炎等病症,百两金煎汤含咽或外敷,能有效缓解症状。此外,百两金还具有祛痰利湿的作用,对于咳嗽、咯痰不畅等病症,服用百两金煎汤,有助于痰液排出,缓解呼吸道不适。

其次,百两金在湿热黄疸、肾炎水肿、痢疾、白浊等病症的治疗中也有显著效果。百两金煎汤或煎水含咽,可帮助清热解毒,利湿退黄,改善病情。

此外,百两金还具有活血解毒、消肿散瘀的作用。对于跌打损伤、疔疮、无名肿毒等病症,百两金煎汤外敷,能有效消肿止痛,促进伤口愈合。对于蛇咬伤,百两金煎汤外敷,可起到解毒消肿的作用。

在用法用量方面,百两金内服煎汤,一般为9-15克;外用适量,鲜品捣敷。需要注意的是,湿热中阻者慎用,脾胃虚寒者忌用,孕妇、儿童也应慎用。

百两金的化学成分主要包括生物碱、岩白菜素、紫金牛酸等。这些成分是百两金发挥药效的关键。

在药用部位方面,百两金为紫金牛科植物百两金的根及根茎。其形态特征为常绿灌木,高达1米,茎通常单一,或于近茎梢有细分枝。叶互生,披针形或广披针形,长9-20厘米,宽1.5-5厘米,先端渐尖,边缘近于全缘,或具微波状锯齿。花由茎梢叶腋间抽出,多数,排列成伞房花序,花冠带紫红色,钟状,5深裂。核果球形,熟时红色。

百两金:神奇药材,功效与作用全面解读

总之,百两金作为一种神奇的中药材,具有广泛的功效与作用。在临床应用中,百两金已成为治疗多种病症的重要药物。然而,在使用百两金时,还需注意其适应症和禁忌,以确保用药安全。

杭州桑拿夜网

片仔癀牙膏:口腔保健神器,功效与作用大放异彩

在日常生活中,口腔健康对于我们的生活质量有着重要的影响。而牙膏作为口腔护理的重要工具,其选择至关重要。今天,就让我们来深入了解一款备受瞩目的口腔保健神器——片仔癀牙膏,看看它的功效与作用如何大放异彩。

片仔癀牙膏以我国传统中药“片仔癀”为原料,结合现代科技精制而成。片仔癀具有清热解毒、消炎止痛的功效,而牙膏中则融入了多种天然植物成分,使得产品在保持传统疗效的同时,更加注重口腔保健。

首先,片仔癀牙膏具有出色的清洁能力。牙膏中的摩擦剂能有效去除牙齿表面的污渍,让牙齿恢复洁白。同时,其独特的配方能够深入牙缝,清除食物残渣,防止牙菌斑的形成,从而降低龋齿的发生率。

其次,片仔癀牙膏在抗菌消炎方面表现出色。牙膏中的天然植物成分具有抑菌作用,能够有效抑制口腔中的细菌生长,减少口腔溃疡、牙龈炎等问题的发生。此外,牙膏中的片仔癀成分还能促进口腔黏膜修复,提高口腔免疫力。

再者,片仔癀牙膏具有清新口气的作用。牙膏中的薄荷成分能够刺激口腔神经,带来清凉舒适的感觉,同时抑制口腔细菌产生异味,让口气保持清新。

此外,片仔癀牙膏还具有以下特点:

1. 适合各种口腔问题:无论是牙齿敏感、牙龈出血还是口腔异味,片仔癀牙膏都能有效改善。

片仔癀牙膏:口腔保健神器,功效与作用大放异彩

2. 无氟配方:牙膏采用无氟配方,更加安全可靠,适合全家使用。

3. 亲肤配方:牙膏质地温和,不会刺激口腔黏膜,适合敏感人群。

4. 环保包装:牙膏采用环保材料制作,减少对环境的污染。

总之,片仔癀牙膏凭借其出色的清洁、抗菌消炎、清新口气等功效,成为了口腔保健的神器。在日常生活中,选择一款适合自己的牙膏,对维护口腔健康具有重要意义。而片仔癀牙膏无疑是一款值得信赖的产品,让我们共同呵护口腔健康,拥有自信的笑容。

重庆桑拿论坛

醋的神奇疗效,让你告别疾病困扰!

醋,这种看似普通的调味品,在我们的日常生活中扮演着重要的角色。然而,你知道吗?醋的神奇疗效,不仅能调味,还能让你告别疾病困扰!

首先,醋具有很好的杀菌作用。研究发现,醋中的醋酸可以破坏细菌的细胞壁,使其失去活性,从而达到杀菌的目的。因此,在日常生活中,我们可以用醋来清洁家居,预防细菌滋生。此外,在夏季,将醋稀释后涂抹在皮肤上,还可以有效预防蚊虫叮咬。

其次,醋具有降低血压的作用。醋中的钾元素可以帮助调节血压,降低血液中的胆固醇含量。对于高血压患者来说,适量饮用醋水,有助于稳定血压。此外,醋还可以改善血液循环,预防心血管疾病。

再者,醋有助于消化。醋中的有机酸可以刺激胃液分泌,增强胃的消化功能。对于消化不良、胃酸过多的人群,适量饮用醋水,可以缓解症状。同时,醋还能帮助食物中的蛋白质、脂肪等营养素更好地被人体吸收。

此外,醋还具有抗衰老、美容养颜的功效。醋中的抗氧化物质可以清除体内的自由基,延缓细胞衰老。长期饮用醋水,可以使皮肤更加光滑细腻,减少皱纹。

那么,如何正确使用醋呢?以下是一些建议:

醋的神奇疗效,让你告别疾病困扰!

1. 饮用醋水:将适量的醋加入温水中,搅拌均匀后饮用。每天早晨空腹饮用一杯醋水,有助于排毒养颜。

2. 醋泡食物:将食物与醋一起浸泡,既能增加食物的美味,又能提高食物的营养价值。例如,醋泡黑豆、醋泡花生等。

3. 醋泡脚:将适量的醋加入温水中,泡脚20分钟。醋泡脚可以缓解疲劳,改善睡眠。

4. 醋清洁:将醋稀释后用于清洁家居,既能杀菌消毒,又能去除异味。

总之,醋的神奇疗效不容忽视。在日常饮食中,适量食用醋,不仅能调味,还能让你告别疾病困扰,拥有健康的身体。让我们一起探索醋的神奇魅力吧!

杭州桑拿论坛

熟土豆汁:神奇的健康守护者

土豆,这种看似普通的食材,在我国餐桌上扮演着不可或缺的角色。然而,你知道吗?土豆不仅美味,还具有丰富的营养价值。其中,熟土豆汁更是神奇的健康守护者,为我们的健康保驾护航。

首先,熟土豆汁富含多种维生素。土豆中含有丰富的维生素C、维生素B1、B2、B6以及叶酸等。这些维生素对于增强人体免疫力、预防感冒、促进新陈代谢等都具有重要作用。特别是维生素C,它具有抗氧化作用,可以帮助我们抵抗自由基,延缓衰老。

其次,熟土豆汁具有低热量、低脂肪的特点。土豆中的热量主要来自于淀粉,而淀粉在人体内转化为葡萄糖,提供能量。相比其他高热量、高脂肪的食物,熟土豆汁更加健康。对于想要减肥的人群来说,熟土豆汁是理想的选择。

再者,熟土豆汁有助于消化。土豆中的膳食纤维含量较高,可以促进肠道蠕动,帮助消化。对于患有便秘的人来说,适量饮用熟土豆汁,可以有效缓解便秘症状。

此外,熟土豆汁还具有以下功效:

1. 抗癌:土豆中含有一种叫做多巴胺的化合物,具有抗癌作用。研究发现,多巴胺可以抑制肿瘤细胞的生长,降低癌症发病率。

2. 降血压:土豆中的钾元素有助于降低血压。对于高血压患者来说,适量饮用熟土豆汁,有助于稳定血压。

3. 抗炎:土豆中的抗炎成分可以缓解关节炎、痛风等炎症性疾病。

4. 抗疲劳:土豆中的B族维生素可以促进能量代谢,提高人体抗疲劳能力。

那么,如何制作美味的熟土豆汁呢?以下是一款简单的熟土豆汁制作方法:

原料:土豆2个、清水适量

步骤:

1. 将土豆洗净,去皮,切成小块。

2. 将土豆块放入搅拌机中,加入适量清水。

3. 将搅拌机开启,将土豆块搅拌成汁。

4. 将搅拌好的土豆汁过滤,去除残渣。

5. 将过滤后的土豆汁倒入杯中,即可饮用。

熟土豆汁:神奇的健康守护者

总之,熟土豆汁是一种神奇的健康守护者。它富含多种维生素、低热量、低脂肪,还具有多种保健功效。让我们从今天开始,将熟土豆汁加入我们的日常饮食中,为自己和家人带来健康与幸福。

杭州品茶网

石斛田七花旗参汤——头痛克星,四大药材共筑健康

头痛,作为一种常见的症状,不仅给人们的生活带来困扰,也影响身心健康。中医认为,头痛多因外感风寒、内伤脾胃、肝阳上亢等原因所致。今天,就为大家介绍一款具有显著疗效的汤品——石斛田七花旗参汤,通过四大药材的协同作用,有效缓解头痛,守护您的健康。

首先,石斛具有滋阴清热、生津益胃的功效。它能够改善头痛伴随的口干、口苦、目赤等症状,对于因阴虚火旺引起的头痛具有很好的治疗效果。石斛中的生物碱、多糖、氨基酸等成分,还能增强机体免疫力,提高抵抗力。

田七,又称三七,具有散瘀止血、消肿定痛的功效。它能够活血化瘀,改善头痛伴随的头晕、恶心、呕吐等症状。田七中的三七总皂苷成分,具有镇痛、抗炎、抗血栓等作用,对头痛的治疗具有显著效果。

花旗参,又名西洋参,具有补气养阴、清热降火、健脾润肺的功效。它能够缓解头痛伴随的疲劳、乏力、心悸等症状。花旗参中的皂苷类成分,具有抗氧化、抗疲劳、抗衰老等作用,有助于改善头痛患者的整体健康状况。

石斛田七花旗参汤——头痛克星,四大药材共筑健康

此外,这款汤品中的丹参,具有活血化瘀、通经止痛、清心除烦的功效。丹参中的丹参酮、丹酚酸等成分,能够扩张血管、降低血压、改善微循环,从而缓解头痛。

石斛田七花旗参汤的制作方法如下:

材料:石斛10克,田七5克,花旗参10克,丹参10克,清水适量。

1. 将石斛、田七、花旗参、丹参洗净,备用。

2. 将所有药材放入煲内,加入适量清水。

3. 大火煮沸后,转小火慢炖1小时。

4. 汤品炖好后,去渣取汁,即可饮用。

石斛田七花旗参汤具有以下特点:

1. 四大药材协同作用,有效缓解头痛。

2. 滋阴养血,改善头痛伴随的头晕、乏力等症状。

3. 抗氧化、抗衰老,提高免疫力。

4. 制作简单,方便实用。

头痛患者可在医生指导下,坚持服用石斛田七花旗参汤,以改善头痛症状,提高生活质量。同时,保持良好的生活习惯,适当锻炼,调整心态,也是预防和治疗头痛的重要措施。

杭州桑拿网

金元素:增强肝脏解毒

金元素,作为人体必需的微量元素之一,近年来在肝脏解毒方面的作用受到了广泛关注。肝脏作为人体最大的解毒器官,其健康与否直接关系到人体的健康水平。而金元素作为一种具有特殊生理功能的元素,在增强肝脏解毒能力方面发挥着重要作用。

金元素:增强肝脏解毒

首先,金元素具有强大的抗氧化作用。肝脏在解毒过程中会产生大量的自由基,这些自由基会攻击肝细胞,导致肝细胞损伤。而金元素可以与自由基结合,形成稳定的金-自由基复合物,从而清除自由基,减轻自由基对肝细胞的损伤。此外,金元素还可以提高肝脏中抗氧化酶的活性,增强肝脏的抗氧化能力。

其次,金元素可以促进肝脏解毒酶的合成。肝脏解毒酶是肝脏解毒过程中不可或缺的物质,它们能够将有害物质转化为无害物质,排出体外。研究发现,金元素可以促进肝脏解毒酶的合成,从而提高肝脏的解毒能力。例如,金元素可以促进谷胱甘肽转移酶(GST)的合成,GST是一种重要的解毒酶,能够将有害物质与谷胱甘肽结合,使其失去毒性。

此外,金元素还具有调节免疫系统的功能。肝脏在解毒过程中需要依靠免疫系统来清除有害物质。金元素可以调节免疫细胞的功能,提高免疫细胞的活性,从而增强肝脏的解毒能力。例如,金元素可以促进巨噬细胞的吞噬作用,使巨噬细胞能够更有效地清除有害物质。

值得一提的是,金元素在增强肝脏解毒能力的同时,还具有以下优点:

1. 安全性高:金元素在人体内含量较低,不会对肝脏造成负担,安全性较高。

2. 作用持久:金元素在体内的半衰期较长,可以持续发挥增强肝脏解毒能力的作用。

3. 适用范围广:金元素适用于各种肝脏疾病患者,如脂肪肝、酒精肝、病毒性肝炎等。

然而,值得注意的是,金元素并非万能的解毒剂。在日常生活中,我们应该注重肝脏的养护,养成良好的生活习惯,如戒烟限酒、合理膳食、适度运动等。同时,在补充金元素时,应在医生指导下进行,避免过量摄入。

总之,金元素作为一种具有特殊生理功能的元素,在增强肝脏解毒能力方面具有显著作用。通过合理补充金元素,我们可以有效保护肝脏健康,提高生活质量。

杭州夜网论坛

益力多苹果饮,提升免疫力的小窍门分享

在忙碌的生活节奏中,保持健康的身体是我们共同的追求。而提升免疫力,就是保持健康的关键。今天,我要给大家分享一个小窍门——益力多苹果饮,让我们一起轻松提升免疫力。

益力多,作为一款广受欢迎的活性乳酸菌饮品,富含多种益生菌,有助于平衡肠道菌群,改善消化功能,增强免疫力。而苹果,则富含丰富的维生素和矿物质,具有很好的抗氧化作用。将益力多与苹果结合,不仅能满足口感,还能达到提升免疫力的效果。

制作益力多苹果饮非常简单,以下是一个简单的制作方法:

材料:益力多一瓶、苹果一个、蜂蜜适量。

步骤:

1. 将苹果洗净,去皮去核,切成小块。

2. 将苹果块放入搅拌机中,加入适量的蜂蜜,搅拌均匀。

3. 将搅拌好的苹果泥倒入杯中,加入一瓶益力多,搅拌均匀即可。

这款益力多苹果饮具有以下好处:

益力多苹果饮,提升免疫力的小窍门分享

1. 提升免疫力:益力多中的益生菌能够增强人体免疫力,而苹果中的维生素C则能促进免疫细胞的生成,两者结合,能有效提升免疫力。

2. 促进消化:益力多中的益生菌有助于平衡肠道菌群,改善消化功能。苹果中的膳食纤维则能促进肠道蠕动,预防便秘。

3. 抗氧化:苹果中的维生素C和花青素等抗氧化物质,能有效清除体内的自由基,延缓衰老。

4. 增强体质:益力多和苹果均富含丰富的营养成分,长期饮用益力多苹果饮,有助于增强体质。

在日常生活中,我们可以将益力多苹果饮作为早餐或下午茶,既能满足口感,又能达到提升免疫力的效果。当然,除了饮用益力多苹果饮,我们还应注意以下几点,以更好地提升免疫力:

1. 保持良好的作息时间,保证充足的睡眠。

2. 适量运动,增强体质。

3. 保持良好的饮食习惯,多吃蔬菜水果,少吃油腻食物。

4. 保持良好的心态,减轻压力。

总之,益力多苹果饮是一款简单易行、效果显著的提升免疫力的饮品。让我们一起动手制作,为健康加分吧!

杭州品茶网

牛尾汤制作指南:家常滋补汤品,功效详述与食用建议

牛尾,作为牛身上的一种常见部位,富含蛋白质、胶原蛋白、钙、铁、锌等营养成分,具有很高的营养价值和药用价值。牛尾汤,以其独特的口感和丰富的营养,成为一道深受人们喜爱的家常滋补汤品。下面,就让我们一起来了解牛尾汤的制作方法、功效以及食用建议。

一、牛尾汤的制作方法

1. 准备材料:牛尾500g、山药200g、姜3片、葱2根、盐适量、料酒适量、清水适量。

2. 将牛尾洗净,切成小块,放入冷水锅中,加入适量的料酒焯水,去除污渍和腥味。

3. 将焯过水的牛尾放入清水锅中,加入适量清水、姜片和葱段,大火煮沸后转小火煮2-3小时,直到牛肉变得软烂。

4. 将山药去皮切成小块,加入汤中,再煮20-30分钟,加盐调味即可。

二、牛尾汤的功效

1. 滋补养生:牛尾汤含有丰富的胶原蛋白和蛋白质,可以滋润肌肤、保持皮肤弹性,同时具有补气血、益肾壮阳、滋阴润燥等功效。

2. 补钙强骨:牛尾中富含钙质,可以促进骨骼生长发育,预防骨质疏松等疾病。

3. 增强免疫力:牛尾中含有的锌等微量元素可以提高人体免疫力,预防感冒、病毒等疾病的发生。

4. 促进消化:牛尾中含有的胶原蛋白可以促进肠胃蠕动,缓解便秘等肠胃问题。

牛尾汤制作指南:家常滋补汤品,功效详述与食用建议

三、牛尾汤的食用建议

1. 适合人群:牛尾汤适合身体虚弱、肾虚、气血不足的人群食用,尤其适合秋冬季节进补。

2. 食用时间:牛尾汤适合早餐或晚餐食用,可根据个人口味调整。

3. 食用禁忌:患有感冒、发热、高血压、腹泻等疾病的人群应避免食用。

4. 保存方法:牛尾汤最好现做现吃,如需保存,可放入冰箱冷藏,建议在24小时内食用完毕。

总之,牛尾汤是一道具有丰富营养和药用价值的家常滋补汤品。学会制作牛尾汤,不仅能满足味蕾,还能为家人带来健康。在享受美味的同时,也要注意合理搭配饮食,保持良好的生活习惯。

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